8.2 km | 00:40:34 | 04:57/km日期: 2013-10-01 18:25 - 卡路里: 716 Cal - 溫度: 26°C - 濕度: 81%
Pace: 07'00" / 04'47" / 04'37" / 04'36" / 04'40" / 04'35" / 04'24" / 05'05" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'34") | 1015 / 1015 |
| 2 | | 04'45" (+00'21") | 1012 / 2027 |
| 3 | | 04'37" (+00'13") | 1006 / 3034 |
| 4 | | 04'36" (+00'12") | 1007 / 4041 |
| 5 | | 04'39" (+00'15") | 1006 / 5048 |
| 6 | | 04'35" (+00'11") | 1015 / 6063 |
| 7 | | 04'24" | 1007 / 7071 |
| 8 | | 05'00" (+00'36") | 1014 / 8085 |
| 9 | | 04'37" (+00'13") | 108 / 8193 |
10月累積里程 : 230.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 04'47" | 00:11'47" |
| 3 | 04'37" | 00:16'24" |
| 4 | 04'36" | 00:21'00" |
| 5 | 04'40" | 00:25'40" |
| 6 | 04'35" | 00:30'15" |
| 7 | 04'24" | 00:34'39" |
| 8 | 05'05" | 00:39'44" |
| 8.2 | 04'17" | 00:40'34" |
展開計圈分析
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