10.2 km | 00:45:10 | 04:25/km日期: 2013-10-03 06:36 - 地點: 錦和運動公園 - 天氣: 多雲偶有細雨 - 卡路里: 723 Cal - 溫度: 23°C - 濕度: 80%
Pace: 04'13" / 04'14" / 04'24" / 04'30" / 04'30" / 04'38" / 04'27" / 04'26" / 04'18" / 04'25" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" | 390 / 390 |
| 2 | | 04'22" (+00'32") | 415 / 806 |
| 3 | | 04'24" (+00'34") | 407 / 1214 |
| 4 | | 04'10" (+00'20") | 423 / 1637 |
| 5 | | 04'16" (+00'26") | 401 / 2039 |
| 6 | | 04'27" (+00'37") | 403 / 2443 |
| 7 | | 04'27" (+00'37") | 421 / 2864 |
| 8 | | 04'21" (+00'31") | 408 / 3273 |
| 9 | | 04'22" (+00'32") | 407 / 3681 |
| 10 | | 04'35" (+00'45") | 409 / 4091 |
| 11 | | 04'29" (+00'39") | 415 / 4506 |
| 12 | | 04'32" (+00'42") | 407 / 4913 |
| 13 | | 04'42" (+00'52") | 410 / 5323 |
| 14 | | 04'35" (+00'45") | 406 / 5730 |
| 15 | | 04'29" (+00'39") | 411 / 6142 |
| 16 | | 04'24" (+00'34") | 396 / 6538 |
| 17 | | 04'29" (+00'39") | 419 / 6957 |
| 18 | | 04'30" (+00'40") | 410 / 7368 |
| 19 | | 04'21" (+00'31") | 408 / 7777 |
| 20 | | 04'22" (+00'32") | 407 / 8185 |
| 21 | | 04'19" (+00'29") | 412 / 8598 |
| 22 | | 04'16" (+00'26") | 416 / 9014 |
| 23 | | 04'23" (+00'33") | 405 / 9420 |
| 24 | | 04'27" (+00'37") | 414 / 9835 |
| 25 | | 04'10" (+00'20") | 406 / 10241 |
10月累積里程 :
221.79 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'14" | 00:08'27" |
| 3 | 04'24" | 00:12'51" |
| 4 | 04'30" | 00:17'21" |
| 5 | 04'30" | 00:21'51" |
| 6 | 04'38" | 00:26'29" |
| 7 | 04'27" | 00:30'56" |
| 8 | 04'26" | 00:35'22" |
| 9 | 04'18" | 00:39'40" |
| 10 | 04'25" | 00:44'05" |
| 10.2 | 05'38" | 00:45'10" |
展開計圈分析
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