12.8 km | 02:13:49 | 10:25/km日期: 2016-06-26 05:59 - 卡路里: 612 Cal - 總步數: 11592 - 平均步頻: 86 - 平均步幅: 110 cm
Pace: 10'05" / 07'40" / 08'30" / 08'56" / 09'33" / 09'40" / 10'29" / 10'06" / 10'19" / 10'35" / 11'07" / 09'27" / 20'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'59" (+02'19") | 1009 / 1009 | 122 / 81 |
| 2 | | 07'40" | 1009 / 2019 | 172 / 75 |
| 3 | | 08'24" (+00'44") | 1000 / 3020 | 153 / 77 |
| 4 | | 08'57" (+01'17") | 1007 / 4027 | 101 / 109 |
| 5 | | 09'26" (+01'46") | 1002 / 5029 | 105 / 100 |
| 6 | | 09'39" (+01'59") | 1007 / 6036 | 109 / 94 |
| 7 | | 10'38" (+02'58") | 1008 / 7045 | 65 / 143 |
| 8 | | 09'50" (+02'10") | 1001 / 8046 | 69 / 146 |
| 9 | | 10'13" (+02'33") | 1006 / 9053 | 48 / 203 |
| 10 | | 10'34" (+02'54") | 1003 / 10056 | 56 / 167 |
| 11 | | 11'01" (+03'21") | 1004 / 11061 | 59 / 153 |
| 12 | | 09'29" (+01'49") | 1000 / 12062 | 77 / 136 |
| 13 | | 20'44" (+13'04") | 831 / 12893 | 50 / 95 |
6月累積里程 : 33.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'05" | 00:10'05" |
| 2 | 07'40" | 00:17'45" |
| 3 | 08'30" | 00:26'15" |
| 4 | 08'56" | 00:35'11" |
| 5 | 09'33" | 00:44'44" |
| 6 | 09'40" | 00:54'24" |
| 7 | 10'29" | 01:04'53" |
| 8 | 10'06" | 01:14'59" |
| 9 | 10'19" | 01:25'18" |
| 10 | 10'35" | 01:35'53" |
| 11 | 11'07" | 01:47'00" |
| 12 | 09'27" | 01:56'27" |
| 12.8 | 20'52" | 02:13'49" |
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