13.1 km | 01:12:46 | 05:34/km日期: 2016-12-07 20:52 - 卡路里: 845 Cal - 總步數: 12592 - 平均步頻: 173 - 平均步幅: 103 cm
Pace: 06'13" / 05'55" / 05'58" / 05'50" / 05'43" / 05'36" / 05'34" / 05'17" / 05'09" / 05'07" / 05'14" / 05'21" / 05'25" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'07") | 1000 / 1000 | 168 / 95 |
| 2 | | 05'55" (+00'50") | 1011 / 2012 | 169 / 99 |
| 3 | | 05'52" (+00'47") | 1001 / 3014 | 168 / 100 |
| 4 | | 05'48" (+00'43") | 1004 / 4018 | 169 / 101 |
| 5 | | 05'42" (+00'37") | 1002 / 5021 | 170 / 103 |
| 6 | | 05'37" (+00'32") | 1008 / 6029 | 171 / 103 |
| 7 | | 05'29" (+00'24") | 1002 / 7031 | 173 / 105 |
| 8 | | 05'18" (+00'13") | 1005 / 8037 | 176 / 106 |
| 9 | | 05'08" (+00'03") | 1002 / 9039 | 177 / 109 |
| 10 | | 05'05" | 1005 / 10044 | 177 / 110 |
| 11 | | 05'12" (+00'07") | 1005 / 11049 | 177 / 108 |
| 12 | | 05'20" (+00'15") | 1001 / 12050 | 176 / 106 |
| 13 | | 05'24" (+00'19") | 1001 / 13052 | 176 / 104 |
| 14 | | 06'31" (+01'26") | 53 / 13106 | 171 / 89 |
12月累積里程 :
168.76 km 
MIZUNO WAVE Rider 17 累積 :
3489.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'55" | 00:12'08" |
| 3 | 05'58" | 00:18'06" |
| 4 | 05'50" | 00:23'56" |
| 5 | 05'43" | 00:29'39" |
| 6 | 05'36" | 00:35'15" |
| 7 | 05'34" | 00:40'49" |
| 8 | 05'17" | 00:46'06" |
| 9 | 05'09" | 00:51'15" |
| 10 | 05'07" | 00:56'22" |
| 11 | 05'14" | 01:01'36" |
| 12 | 05'21" | 01:06'57" |
| 13 | 05'25" | 01:12'22" |
| 13.1 | 07'26" | 01:12'46" |
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