10.1 km | 00:54:34 | 05:23/km日期: 2016-12-09 15:23 - 卡路里: 546 Cal - 總步數: 9606 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 61%
Pace: 05'02" / 04'49" / 04'57" / 05'06" / 05'24" / 05'45" / 05'48" / 05'45" / 05'41" / 05'31" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'14") | 1000 / 1000 | 178 / 111 |
| 2 | | 04'47" | 1004 / 2005 | 183 / 113 |
| 3 | | 04'53" (+00'06") | 1010 / 3015 | 185 / 110 |
| 4 | | 05'04" (+00'17") | 1004 / 4019 | 181 / 108 |
| 5 | | 05'23" (+00'36") | 1001 / 5021 | 175 / 105 |
| 6 | | 05'46" (+00'59") | 1003 / 6025 | 175 / 98 |
| 7 | | 05'45" (+00'58") | 1007 / 7032 | 173 / 100 |
| 8 | | 05'43" (+00'56") | 1003 / 8036 | 172 / 101 |
| 9 | | 05'42" (+00'55") | 1005 / 9042 | 169 / 103 |
| 10 | | 05'34" (+00'47") | 1002 / 10044 | 169 / 106 |
| 11 | | 05'19" (+00'32") | 112 / 10157 | 170 / 110 |
12月累積里程 : 133.22 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'49" | 00:09'51" |
| 3 | 04'57" | 00:14'48" |
| 4 | 05'06" | 00:19'54" |
| 5 | 05'24" | 00:25'18" |
| 6 | 05'45" | 00:31'03" |
| 7 | 05'48" | 00:36'51" |
| 8 | 05'45" | 00:42'36" |
| 9 | 05'41" | 00:48'17" |
| 10 | 05'31" | 00:53'48" |
| 10.1 | 06'47" | 00:54'34" |
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