10.9 km | 01:01:14 | 05:38/km日期: 2016-12-09 21:19 - 卡路里: 703 Cal - 總步數: 10456 - 平均步頻: 170 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 80%
Pace: 06'06" / 05'58" / 05'58" / 05'50" / 05'48" / 05'44" / 05'39" / 05'21" / 04'58" / 05'15" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'08") | 1006 / 1006 | 167 / 98 |
| 2 | | 05'56" (+01'01") | 1003 / 2010 | 168 / 99 |
| 3 | | 05'56" (+01'01") | 1004 / 3014 | 167 / 100 |
| 4 | | 05'50" (+00'55") | 1007 / 4022 | 168 / 101 |
| 5 | | 05'46" (+00'51") | 1005 / 5027 | 168 / 103 |
| 6 | | 05'39" (+00'44") | 1003 / 6031 | 169 / 104 |
| 7 | | 05'39" (+00'44") | 1007 / 7039 | 169 / 104 |
| 8 | | 05'17" (+00'22") | 1010 / 8049 | 174 / 107 |
| 9 | | 04'55" | 1008 / 9057 | 177 / 114 |
| 10 | | 05'13" (+00'18") | 1004 / 10062 | 174 / 109 |
| 11 | | 05'19" (+00'24") | 856 / 10918 | 175 / 106 |
12月累積里程 :
168.76 km 
MIZUNO WAVE Rider 17 累積 :
3489.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'58" | 00:12'04" |
| 3 | 05'58" | 00:18'02" |
| 4 | 05'50" | 00:23'52" |
| 5 | 05'48" | 00:29'40" |
| 6 | 05'44" | 00:35'24" |
| 7 | 05'39" | 00:41'03" |
| 8 | 05'21" | 00:46'24" |
| 9 | 04'58" | 00:51'22" |
| 10 | 05'15" | 00:56'37" |
| 10.9 | 05'23" | 01:01'14" |
展開計圈分析
留言 
