10.8 km | 00:58:56 | 05:26/km日期: 2016-12-11 21:27 - 卡路里: 702 Cal - 總步數: 10198 - 平均步頻: 173 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 89%
Pace: 06'19" / 05'58" / 05'51" / 05'34" / 05'13" / 05'02" / 05'05" / 05'00" / 05'00" / 05'17" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'22") | 1000 / 1000 | 166 / 95 |
2 | | 05'58" (+01'02") | 1007 / 2007 | 168 / 99 |
3 | | 05'47" (+00'51") | 1002 / 3010 | 167 / 102 |
4 | | 05'36" (+00'40") | 1007 / 4017 | 170 / 104 |
5 | | 05'08" (+00'12") | 1008 / 5026 | 174 / 111 |
6 | | 04'58" (+00'02") | 1000 / 6027 | 177 / 113 |
7 | | 05'05" (+00'09") | 1007 / 7034 | 176 / 111 |
8 | | 04'56" | 1001 / 8036 | 177 / 114 |
9 | | 05'01" (+00'05") | 1004 / 9040 | 176 / 112 |
10 | | 05'14" (+00'18") | 1007 / 10048 | 176 / 108 |
11 | | 05'26" (+00'30") | 840 / 10888 | 175 / 105 |
12月累積里程 :
168.76 km MIZUNO WAVE Rider 17 累積 :
3489.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'58" | 00:12'17" |
3 | 05'51" | 00:18'08" |
4 | 05'34" | 00:23'42" |
5 | 05'13" | 00:28'55" |
6 | 05'02" | 00:33'57" |
7 | 05'05" | 00:39'02" |
8 | 05'00" | 00:44'02" |
9 | 05'00" | 00:49'02" |
10 | 05'17" | 00:54'19" |
10.8 | 05'29" | 00:58'56" |