44.5 km | 07:36:51 | 10:15/km | 第6馬| 官方成績 |
| 日期 | 2016-12-10 |
| 成績 | 07:36:51 |
| 總名次 | 1226 / 1784 |
| 分組名次 | 1058 / 1481 |
| 平均速度 | 10:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'11" (+05'48") | 01:25'13" (+09'01") |
| 00:47'02" (+14'39") |
| 01:16'00" (+43'37") | 02:42'36" (+26'24") |
| 01:26'36" (+54'13") |
| 01:04'47" (+32'24") | 01:42'26" (+26'14") |
| 00:37'39" (+05'16") |
| 00:43'49" (+11'26") | 01:16'12" |
| 00:32'23" |
|
日期: 2016-12-10 08:02 - 總爬升: 1553 m - 卡路里: 2516 Cal - 平均步頻: 139
高山症好痛苦~~~10k之後完全不能跑,一跑頭就痛又暈,真的很靠要.這種賽事根本應該改叫合歡山健走~_~
賽前宣言: 預計破四吧～～
更新：經過朋友週末探路之後,哥覺得破四有點不切實際,就破五吧～
12月累積里程 : 236.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'52" | 00:15'42" |
| 3 | 07'12" | 00:22'54" |
| 4 | 06'09" | 00:29'03" |
| 5 | 09'08" | 00:38'11" |
| 6 | 08'22" | 00:46'33" |
| 7 | 07'30" | 00:54'03" |
| 8 | 09'20" | 01:03'23" |
| 9 | 11'41" | 01:15'04" |
| 10 | 10'09" | 01:25'13" |
| 11 | 14'05" | 01:39'18" |
| 12 | 12'41" | 01:51'59" |
| 13 | 13'19" | 02:05'18" |
| 14 | 25'21" | 02:30'39" |
| 15 | 10'34" | 02:41'13" |
| 16 | 15'04" | 02:56'17" |
| 17 | 15'01" | 03:11'18" |
| 18 | 16'44" | 03:28'02" |
| 19 | 23'58" | 03:52'00" |
| 20 | 15'49" | 04:07'49" |
| 21 | 17'39" | 04:25'28" |
| 22 | 07'17" | 04:32'45" |
| 23 | 20'07" | 04:52'52" |
| 24 | 13'44" | 05:06'36" |
| 25 | 06'00" | 05:12'36" |
| 26 | 06'29" | 05:19'05" |
| 27 | 07'20" | 05:26'25" |
| 28 | 06'18" | 05:32'43" |
| 29 | 09'03" | 05:41'46" |
| 30 | 08'29" | 05:50'15" |
| 31 | 09'22" | 05:59'37" |
| 32 | 07'31" | 06:07'08" |
| 33 | 08'04" | 06:15'12" |
| 34 | 10'54" | 06:26'06" |
| 35 | 07'58" | 06:34'04" |
| 36 | 05'54" | 06:39'58" |
| 37 | 06'52" | 06:46'50" |
| 38 | 07'26" | 06:54'16" |
| 39 | 05'44" | 07:00'00" |
| 40 | 06'27" | 07:06'27" |
| 41 | 09'59" | 07:16'26" |
| 42 | 05'51" | 07:22'17" |
| 43 | 04'44" | 07:27'01" |
| 44 | 04'42" | 07:31'43" |
| 44.1 | 06'56" | 07:32'04" |
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