10.0 km | 00:52:55 | 05:17/km日期: 2016-12-14 07:04 - 平均心率: 148 - 卡路里: 595 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 60%
Pace: 05'11" / 05'17" / 05'11" / 05'15" / 05'06" / 05'23" / 05'29" / 05'15" / 05'34" / 05'12" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'06") | 1000 / 1000 |
| 2 | | 05'17" (+00'12") | 1000 / 2000 |
| 3 | | 05'10" (+00'05") | 1000 / 3000 |
| 4 | | 05'15" (+00'10") | 1000 / 4000 |
| 5 | | 05'05" | 1000 / 5000 |
| 6 | | 05'22" (+00'17") | 1000 / 6000 |
| 7 | | 05'29" (+00'24") | 1000 / 7000 |
| 8 | | 05'14" (+00'09") | 1000 / 8000 |
| 9 | | 05'34" (+00'29") | 1000 / 9000 |
| 10 | | 05'11" (+00'06") | 1000 / 10000 |
| 11 | | 02'38" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 :
184.10 km 
New Balance 890v5 累積 :
748.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'17" | 00:10'28" |
| 3 | 05'11" | 00:15'39" |
| 4 | 05'15" | 00:20'54" |
| 5 | 05'06" | 00:26'00" |
| 6 | 05'23" | 00:31'23" |
| 7 | 05'29" | 00:36'52" |
| 8 | 05'15" | 00:42'07" |
| 9 | 05'34" | 00:47'41" |
| 10 | 05'12" | 00:52'53" |
| 10.0 | 02'11" | 00:52'55" |
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