6.6 km | 00:36:39 | 05:31/km日期: 2016-12-13 20:11 - 卡路里: 566 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 57%
Pace: 05'44" / 06'01" / 06'40" / 05'23" / 05'28" / 05'08" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'35") | 1000 / 1000 |
| 2 | | 06'01" (+00'53") | 1000 / 2000 |
| 3 | | 05'33" (+00'25") | 1000 / 3000 |
| 4 | | 05'22" (+00'14") | 1000 / 4000 |
| 5 | | 05'27" (+00'19") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'18" (+00'10") | 637 / 6637 |
12月累積里程 :
108.11 km 
Saucony Fastwitch 7 累積 :
922.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'01" | 00:11'45" |
| 3 | 06'40" | 00:18'25" |
| 4 | 05'23" | 00:23'48" |
| 5 | 05'28" | 00:29'16" |
| 6 | 05'08" | 00:34'24" |
| 6.6 | 05'18" | 00:37'47" |
展開計圈分析
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