10.8 km | 00:59:48 | 05:30/km日期: 2016-12-13 20:52 - 卡路里: 702 Cal - 總步數: 10252 - 平均步頻: 171 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 88%
Pace: 06'04" / 05'56" / 05'54" / 05'43" / 05'48" / 05'44" / 05'00" / 04'46" / 05'02" / 05'15" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'24") | 1002 / 1002 | 166 / 98 |
2 | | 05'56" (+01'14") | 1008 / 2011 | 167 / 100 |
3 | | 05'48" (+01'06") | 1005 / 3016 | 168 / 102 |
4 | | 05'43" (+01'01") | 1008 / 4025 | 169 / 103 |
5 | | 05'45" (+01'03") | 1008 / 5034 | 168 / 103 |
6 | | 05'39" (+00'57") | 1002 / 6036 | 170 / 103 |
7 | | 05'01" (+00'19") | 1004 / 7040 | 175 / 113 |
8 | | 04'42" | 1004 / 8044 | 178 / 118 |
9 | | 05'01" (+00'19") | 1012 / 9057 | 175 / 113 |
10 | | 05'12" (+00'30") | 1009 / 10066 | 174 / 110 |
11 | | 05'17" (+00'35") | 847 / 10914 | 175 / 107 |
12月累積里程 :
168.76 km MIZUNO WAVE Rider 17 累積 :
3489.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'56" | 00:12'00" |
3 | 05'54" | 00:17'54" |
4 | 05'43" | 00:23'37" |
5 | 05'48" | 00:29'25" |
6 | 05'44" | 00:35'09" |
7 | 05'00" | 00:40'09" |
8 | 04'46" | 00:44'55" |
9 | 05'02" | 00:49'57" |
10 | 05'15" | 00:55'12" |
10.8 | 05'25" | 00:59'48" |