10.6 km | 01:09:29 | 06:32/km日期: 2016-12-11 16:46 - 卡路里: 859 Cal - 總步數: 11080 - 平均步頻: 159 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 78%
Pace: 06'50" / 05'50" / 05'54" / 06'15" / 06'00" / 06'33" / 06'46" / 06'54" / 06'58" / 07'02" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+01'09") | 1002 / 1002 | 88 / 162 |
2 | | 05'48" | 1005 / 2008 | 174 / 98 |
3 | | 05'54" (+00'06") | 1000 / 3009 | 173 / 97 |
4 | | 06'11" (+00'23") | 1009 / 4018 | 175 / 92 |
5 | | 05'57" (+00'09") | 1003 / 5021 | 171 / 97 |
6 | | 06'30" (+00'42") | 1006 / 6027 | 167 / 91 |
7 | | 06'47" (+00'59") | 1004 / 7032 | 166 / 88 |
8 | | 06'53" (+01'05") | 1000 / 8033 | 165 / 87 |
9 | | 06'56" (+01'08") | 1003 / 9036 | 163 / 88 |
10 | | 07'01" (+01'13") | 1001 / 10038 | 159 / 89 |
11 | | 06'57" (+01'09") | 611 / 10649 | 155 / 92 |
12月累積里程 :
103.72 km 美津濃 型號 累積 :
112.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'50" | 00:12'40" |
3 | 05'54" | 00:18'34" |
4 | 06'15" | 00:24'49" |
5 | 06'00" | 00:30'49" |
6 | 06'33" | 00:37'22" |
7 | 06'46" | 00:44'08" |
8 | 06'54" | 00:51'02" |
9 | 06'58" | 00:58'00" |
10 | 07'02" | 01:05'02" |
10.6 | 07'16" | 01:09'29" |