10.1 km | 00:56:32 | 05:36/km日期: 2013-10-07 18:21 - 卡路里: 408 Cal - 溫度: 28°C - 濕度: 80%
Pace: 05'48" / 05'29" / 05'27" / 05'28" / 05'34" / 05'22" / 05'41" / 05'44" / 05'36" / 05'54" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'23") | 1021 / 1021 |
| 2 | | 05'28" (+00'05") | 994 / 2016 |
| 3 | | 05'26" (+00'03") | 1008 / 3024 |
| 4 | | 05'28" (+00'05") | 1007 / 4032 |
| 5 | | 05'33" (+00'10") | 1004 / 5036 |
| 6 | | 05'23" | 1009 / 6045 |
| 7 | | 05'41" (+00'18") | 1009 / 7055 |
| 8 | | 05'43" (+00'20") | 1008 / 8063 |
| 9 | | 05'38" (+00'15") | 1001 / 9065 |
| 10 | | 05'52" (+00'29") | 1003 / 10068 |
為什麼大稻埕碼頭的廁所都拆光光了，害我沒地方.............囧rz.
10月累積里程 :
252.94 km 
K-Swiss Kwicky Blade-Light N 累積 :
595.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'29" | 00:11'17" |
| 3 | 05'27" | 00:16'44" |
| 4 | 05'28" | 00:22'12" |
| 5 | 05'34" | 00:27'46" |
| 6 | 05'22" | 00:33'08" |
| 7 | 05'41" | 00:38'49" |
| 8 | 05'44" | 00:44'33" |
| 9 | 05'36" | 00:50'09" |
| 10 | 05'54" | 00:56'03" |
| 10.1 | 05'49" | 00:56'32" |
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