10.7 km | 00:53:15 | 04:58/km日期: 2016-12-15 16:03 - 卡路里: 549 Cal - 總步數: 9308 - 平均步頻: 174 - 平均步幅: 115 cm - 溫度: 14°C - 濕度: 67%
Pace: 05'18" / 05'07" / 05'03" / 05'00" / 04'55" / 04'52" / 05'01" / 04'49" / 04'51" / 04'51" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'32") | 1001 / 1001 | 167 / 112 |
| 2 | | 05'05" (+00'20") | 1005 / 2007 | 174 / 112 |
| 3 | | 05'00" (+00'15") | 1007 / 3014 | 175 / 113 |
| 4 | | 04'59" (+00'14") | 1000 / 4014 | 175 / 114 |
| 5 | | 04'53" (+00'08") | 1004 / 5018 | 175 / 116 |
| 6 | | 04'51" (+00'06") | 1001 / 6020 | 175 / 117 |
| 7 | | 05'01" (+00'16") | 1010 / 7030 | 175 / 112 |
| 8 | | 04'45" | 1008 / 8038 | 175 / 120 |
| 9 | | 04'49" (+00'04") | 1005 / 9044 | 176 / 117 |
| 10 | | 04'50" (+00'05") | 1002 / 10047 | 176 / 117 |
| 11 | | 04'49" (+00'04") | 709 / 10756 | 176 / 117 |
12月累積里程 : 388.06 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'07" | 00:10'25" |
| 3 | 05'03" | 00:15'28" |
| 4 | 05'00" | 00:20'28" |
| 5 | 04'55" | 00:25'23" |
| 6 | 04'52" | 00:30'15" |
| 7 | 05'01" | 00:35'16" |
| 8 | 04'49" | 00:40'05" |
| 9 | 04'51" | 00:44'56" |
| 10 | 04'51" | 00:49'47" |
| 10.7 | 04'53" | 00:53'15" |
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