6.3 km | 00:31:48 | 05:02/km日期: 2016-12-13 21:03 - 卡路里: 442 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 94%
Pace: 04'32" / 04'51" / 05'02" / 05'11" / 05'10" / 05'13" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 1000 / 1000 |
| 2 | | 04'50" (+00'18") | 1000 / 2000 |
| 3 | | 05'01" (+00'29") | 1000 / 3000 |
| 4 | | 05'11" (+00'39") | 1000 / 4000 |
| 5 | | 05'10" (+00'38") | 1000 / 5000 |
| 6 | | 05'12" (+00'40") | 1000 / 6000 |
| 7 | | 05'56" (+01'24") | 307 / 6307 |
12月累積里程 : 110.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'51" | 00:09'23" |
| 3 | 05'02" | 00:14'25" |
| 4 | 05'11" | 00:19'36" |
| 5 | 05'10" | 00:24'46" |
| 6 | 05'13" | 00:29'59" |
| 6.3 | 05'54" | 00:31'48" |
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