11.1 km | 01:02:32 | 05:39/km日期: 2016-12-15 18:14 - 卡路里: 597 Cal
Pace: 05'52" / 05'41" / 05'44" / 05'49" / 05'59" / 05'48" / 05'34" / 05'21" / 05'23" / 05'40" / 05'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'28") | 995 / 995 |
| 2 | | 05'42" (+00'22") | 995 / 1990 |
| 3 | | 05'44" (+00'24") | 1012 / 3003 |
| 4 | | 05'49" (+00'29") | 998 / 4002 |
| 5 | | 05'55" (+00'35") | 994 / 4997 |
| 6 | | 05'48" (+00'28") | 1014 / 6011 |
| 7 | | 05'36" (+00'16") | 993 / 7005 |
| 8 | | 05'22" (+00'02") | 995 / 8000 |
| 9 | | 05'20" | 1009 / 9009 |
| 10 | | 05'42" (+00'22") | 991 / 10001 |
| 11 | | 05'26" (+00'06") | 1014 / 11015 |
| 12 | | 04'56" | 33 / 11049 |
12月累積里程 : 282.59 km
Android - samsung SM-J710GN 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'41" | 00:11'33" |
| 3 | 05'44" | 00:17'17" |
| 4 | 05'49" | 00:23'06" |
| 5 | 05'59" | 00:29'05" |
| 6 | 05'48" | 00:34'53" |
| 7 | 05'34" | 00:40'27" |
| 8 | 05'21" | 00:45'48" |
| 9 | 05'23" | 00:51'11" |
| 10 | 05'40" | 00:56'51" |
| 11 | 05'31" | 01:02'22" |
| 11.1 | 03'19" | 01:02'32" |
展開計圈分析
留言 
