10.0 km | 01:32:37 | 09:15/km日期: 2016-11-26 08:10 - 卡路里: 539 Cal - 總步數: 6678 - 平均步頻: 72 - 平均步幅: 149 cm - 溫度: 25°C - 濕度: 61%
Pace: 09'24" / 06'48" / 07'20" / 07'14" / 07'21" / 10'06" / 10'52" / 10'50" / 11'45" / 10'28" / 00'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'22" (+02'36") | 1003 / 1003 | 122 / 87 |
2 | | 06'46" | 1004 / 2007 | 176 / 83 |
3 | | 07'17" (+00'31") | 1006 / 3014 | 172 / 79 |
4 | | 07'18" (+00'32") | 1008 / 4022 | 172 / 79 |
5 | | 07'21" (+00'35") | 1005 / 5027 | 173 / 78 |
6 | | 10'11" (+03'25") | 1004 / 6032 | 23 / 425 |
7 | | 10'47" (+04'01") | 1002 / 7034 | 5 / 1789 |
8 | | 10'46" (+04'00") | 1008 / 8043 | 9 / 934 |
9 | | 11'40" (+04'54") | 1006 / 9050 | 5 / 1573 |
10 | | 10'42" (+03'56") | 995 / 10045 | 4 / 2163 |
11月累積里程 : 50.06 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 06'48" | 00:16'12" |
3 | 07'20" | 00:23'32" |
4 | 07'14" | 00:30'46" |
5 | 07'21" | 00:38'07" |
6 | 10'06" | 00:48'13" |
7 | 10'52" | 00:59'05" |
8 | 10'50" | 01:09'55" |
9 | 11'45" | 01:21'40" |
10 | 10'28" | 01:32'08" |
10.0 | -98'-38" | 01:32'37" |