10.8 km | 01:05:59 | 06:06/km日期: 2016-12-13 19:33 - 總爬升: 127 m - 地點: 青椒 - 卡路里: 623 Cal - 溫度: 19°C - 濕度: 87%
Pace: 06'17" / 05'53" / 05'37" / 05'22" / 07'25" / 06'19" / 06'25" / 05'39" / 06'05" / 06'36" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'19") | 386 / 386 |
2 | | 05'36" (+00'38") | 412 / 799 |
3 | | 06'22" (+01'24") | 397 / 1196 |
4 | | 06'12" (+01'14") | 397 / 1593 |
5 | | 05'55" (+00'57") | 408 / 2001 |
6 | | 05'18" (+00'20") | 405 / 2407 |
7 | | 05'54" (+00'56") | 388 / 2796 |
8 | | 05'25" (+00'27") | 408 / 3204 |
9 | | 05'02" (+00'04") | 396 / 3601 |
10 | | 05'43" (+00'45") | 405 / 4006 |
11 | | 09'14" (+04'16") | 394 / 4401 |
12 | | 06'14" (+01'16") | 416 / 4817 |
13 | | 06'16" (+01'18") | 387 / 5204 |
14 | | 05'57" (+00'59") | 414 / 5618 |
15 | | 06'45" (+01'47") | 396 / 6015 |
16 | | 04'58" | 391 / 6407 |
17 | | 08'01" (+03'03") | 419 / 6826 |
18 | | 05'32" (+00'34") | 396 / 7223 |
19 | | 05'26" (+00'28") | 400 / 7624 |
20 | | 05'57" (+00'59") | 397 / 8021 |
21 | | 05'05" (+00'07") | 405 / 8426 |
22 | | 07'21" (+02'23") | 396 / 8823 |
23 | | 05'41" (+00'43") | 398 / 9221 |
24 | | 06'44" (+01'46") | 407 / 9629 |
25 | | 06'41" (+01'43") | 401 / 10030 |
26 | | 05'36" (+00'38") | 395 / 10426 |
27 | | 05'16" (+00'18") | 385 / 10811 |
12月累積里程 :
178.69 km mizuno Rider 18 No2 累積 :
428.4 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'53" | 00:12'10" |
3 | 05'37" | 00:17'47" |
4 | 05'22" | 00:23'09" |
5 | 07'25" | 00:30'34" |
6 | 06'19" | 00:36'53" |
7 | 06'25" | 00:43'18" |
8 | 05'39" | 00:48'57" |
9 | 06'05" | 00:55'02" |
10 | 06'36" | 01:01'38" |
10.8 | 05'30" | 01:05'59" |