10.6 km | 00:48:27 | 04:33/km日期: 2013-10-04 06:46 - 地點: 錦和運動公園 - 天氣: 晴轉多雲 - 卡路里: 755 Cal - 溫度: 24°C - 濕度: 64%
Pace: 04'12" / 04'26" / 04'29" / 04'36" / 04'40" / 04'42" / 04'37" / 04'42" / 04'44" / 04'23" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" | 380 / 380 |
| 2 | | 04'19" (+00'26") | 415 / 796 |
| 3 | | 04'27" (+00'34") | 403 / 1199 |
| 4 | | 04'24" (+00'31") | 404 / 1604 |
| 5 | | 04'26" (+00'33") | 423 / 2027 |
| 6 | | 04'27" (+00'34") | 408 / 2435 |
| 7 | | 04'31" (+00'38") | 404 / 2840 |
| 8 | | 04'31" (+00'38") | 415 / 3256 |
| 9 | | 04'31" (+00'38") | 413 / 3669 |
| 10 | | 04'41" (+00'48") | 408 / 4078 |
| 11 | | 04'38" (+00'45") | 405 / 4484 |
| 12 | | 04'43" (+00'50") | 405 / 4889 |
| 13 | | 04'38" (+00'45") | 412 / 5302 |
| 14 | | 04'37" (+00'44") | 410 / 5712 |
| 15 | | 04'45" (+00'52") | 410 / 6123 |
| 16 | | 04'42" (+00'49") | 410 / 6533 |
| 17 | | 04'33" (+00'40") | 409 / 6943 |
| 18 | | 04'38" (+00'45") | 417 / 7360 |
| 19 | | 04'45" (+00'52") | 406 / 7766 |
| 20 | | 04'40" (+00'47") | 409 / 8176 |
| 21 | | 04'47" (+00'54") | 403 / 8579 |
| 22 | | 04'40" (+00'47") | 417 / 8997 |
| 23 | | 04'21" (+00'28") | 408 / 9405 |
| 24 | | 04'21" (+00'28") | 416 / 9822 |
| 25 | | 04'29" (+00'36") | 412 / 10234 |
| 26 | | 04'06" (+00'13") | 422 / 10656 |
10月累積里程 :
221.79 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'26" | 00:08'38" |
| 3 | 04'29" | 00:13'07" |
| 4 | 04'36" | 00:17'43" |
| 5 | 04'40" | 00:22'23" |
| 6 | 04'42" | 00:27'05" |
| 7 | 04'37" | 00:31'42" |
| 8 | 04'42" | 00:36'24" |
| 9 | 04'44" | 00:41'08" |
| 10 | 04'23" | 00:45'31" |
| 10.6 | 04'48" | 00:48'27" |
展開計圈分析
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