12.1 km | 01:29:57 | 07:26/km日期: 2016-12-17 05:44 - 卡路里: 653 Cal - 總步數: 15007 - 平均步頻: 166 - 平均步幅: 80 cm - 溫度: 14°C - 濕度: 63%
Pace: 14'27" / 12'43" / 06'51" / 06'23" / 06'10" / 06'10" / 05'51" / 06'01" / 05'54" / 05'57" / 05'44" / 06'50" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'27" (+08'43") | 1007 / 1007 | 116 / 59 |
| 2 | | 12'38" (+06'54") | 1000 / 2008 | 150 / 52 |
| 3 | | 06'53" (+01'09") | 1010 / 3018 | 186 / 77 |
| 4 | | 06'18" (+00'34") | 1004 / 4022 | 188 / 83 |
| 5 | | 06'09" (+00'25") | 1004 / 5026 | 186 / 87 |
| 6 | | 06'06" (+00'22") | 1004 / 6031 | 186 / 87 |
| 7 | | 05'49" (+00'05") | 1005 / 7037 | 181 / 94 |
| 8 | | 05'56" (+00'12") | 1002 / 8039 | 186 / 90 |
| 9 | | 05'56" (+00'12") | 1005 / 9044 | 186 / 90 |
| 10 | | 05'55" (+00'11") | 1001 / 10045 | 186 / 90 |
| 11 | | 05'44" | 1000 / 11046 | 180 / 96 |
| 12 | | 06'47" (+01'03") | 1004 / 12051 | 155 / 94 |
| 13 | | 07'31" (+01'47") | 97 / 12148 | 170 / 78 |
12月累積里程 : 320.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'27" | 00:14'27" |
| 2 | 12'43" | 00:27'10" |
| 3 | 06'51" | 00:34'01" |
| 4 | 06'23" | 00:40'24" |
| 5 | 06'10" | 00:46'34" |
| 6 | 06'10" | 00:52'44" |
| 7 | 05'51" | 00:58'35" |
| 8 | 06'01" | 01:04'36" |
| 9 | 05'54" | 01:10'30" |
| 10 | 05'57" | 01:16'27" |
| 11 | 05'44" | 01:22'11" |
| 12 | 06'50" | 01:29'01" |
| 12.1 | 09'34" | 01:29'57" |
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