8.9 km | 00:59:05 | 06:40/km日期: 2013-10-07 15:51 - 卡路里: 556 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'48" / 06'49" / 06'54" / 06'51" / 06'52" / 07'11" / 06'46" / 07'01" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 238 / 238 |
2 | | 06'26" (+00'26") | 238 / 476 |
3 | | 07'07" (+01'07") | 238 / 714 |
4 | | 06'21" (+00'21") | 238 / 953 |
5 | | 07'07" (+01'07") | 238 / 1191 |
6 | | 06'21" (+00'21") | 238 / 1429 |
7 | | 06'55" (+00'55") | 238 / 1668 |
8 | | 06'42" (+00'42") | 238 / 1906 |
9 | | 06'21" (+00'21") | 238 / 2144 |
10 | | 06'47" (+00'47") | 238 / 2383 |
11 | | 06'21" (+00'21") | 238 / 2621 |
12 | | 06'59" (+00'59") | 238 / 2859 |
13 | | 06'51" (+00'51") | 238 / 3098 |
14 | | 06'17" (+00'17") | 238 / 3336 |
15 | | 06'26" (+00'26") | 238 / 3574 |
16 | | 06'21" (+00'21") | 238 / 3813 |
17 | | 06'17" (+00'17") | 238 / 4051 |
18 | | 06'51" (+00'51") | 238 / 4289 |
19 | | 06'17" (+00'17") | 238 / 4528 |
20 | | 06'51" (+00'51") | 238 / 4766 |
21 | | 06'26" (+00'26") | 238 / 5004 |
22 | | 06'42" (+00'42") | 238 / 5243 |
23 | | 06'55" (+00'55") | 238 / 5481 |
24 | | 06'47" (+00'47") | 238 / 5719 |
25 | | 06'42" (+00'42") | 238 / 5958 |
26 | | 06'47" (+00'47") | 238 / 6196 |
27 | | 06'34" (+00'34") | 238 / 6434 |
28 | | 06'38" (+00'38") | 238 / 6673 |
29 | | 06'51" (+00'51") | 238 / 6911 |
30 | | 06'38" (+00'38") | 238 / 7149 |
31 | | 07'03" (+01'03") | 238 / 7388 |
32 | | 06'38" (+00'38") | 238 / 7626 |
33 | | 06'38" (+00'38") | 238 / 7864 |
34 | | 06'34" (+00'34") | 238 / 8103 |
35 | | 06'42" (+00'42") | 238 / 8341 |
36 | | 06'42" (+00'42") | 238 / 8579 |
37 | | 06'34" (+00'34") | 238 / 8818 |
38 | | 06'28" (+00'28") | 54 / 8872 |
10月累積里程 : 215.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'49" | 00:13'37" |
3 | 06'54" | 00:20'31" |
4 | 06'51" | 00:27'22" |
5 | 06'52" | 00:34'14" |
6 | 07'11" | 00:41'25" |
7 | 06'46" | 00:48'11" |
8 | 07'01" | 00:55'12" |
8.9 | 04'16" | 00:58'56" |