11.6 km | 01:03:52 | 05:29/km日期: 2013-10-07 16:54 - 總爬升: 135 m - 地點: 十八尖山 - 天氣: 晴 - 卡路里: 672 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'02" / 04'42" / 05'08" / 05'32" / 05'24" / 05'26" / 05'21" / 05'11" / 05'57" / 05'54" / 05'37" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'20") | 1011 / 1011 |
| 2 | | 04'41" | 1013 / 2025 |
| 3 | | 05'08" (+00'27") | 1010 / 3035 |
| 4 | | 05'34" (+00'53") | 1005 / 4041 |
| 5 | | 05'20" (+00'39") | 1011 / 5052 |
| 6 | | 05'30" (+00'49") | 1016 / 6069 |
| 7 | | 05'14" (+00'33") | 1012 / 7081 |
| 8 | | 05'17" (+00'36") | 1006 / 8088 |
| 9 | | 05'59" (+01'18") | 1015 / 9104 |
| 10 | | 05'51" (+01'10") | 1004 / 10108 |
| 11 | | 05'41" (+01'00") | 1012 / 11121 |
10月累積里程 :
76.59 km 
MIZUNO Wave Rider 16 2E(白) 累積 :
1739.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'42" | 00:09'44" |
| 3 | 05'08" | 00:14'52" |
| 4 | 05'32" | 00:20'24" |
| 5 | 05'24" | 00:25'48" |
| 6 | 05'26" | 00:31'14" |
| 7 | 05'21" | 00:36'35" |
| 8 | 05'11" | 00:41'46" |
| 9 | 05'57" | 00:47'43" |
| 10 | 05'54" | 00:53'37" |
| 11 | 05'37" | 00:59'14" |
| 11.6 | 07'16" | 01:03'52" |
展開計圈分析
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