18.4 km | 01:39:17 | 05:23/km日期: 2016-12-21 14:44 - 總爬升: 214 m - 卡路里: 1078 Cal - 溫度: 30°C - 濕度: 57%
Pace: 05'21" / 05'23" / 05'28" / 05'21" / 05'30" / 05'23" / 05'02" / 05'22" / 05'30" / 05'22" / 05'18" / 05'30" / 05'23" / 05'27" / 05'26" / 05'08" / 05'23" / 05'28" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'11") | 996 / 996 |
| 2 | | 05'26" (+00'20") | 1004 / 2000 |
| 3 | | 05'24" (+00'18") | 1027 / 3028 |
| 4 | | 05'22" (+00'16") | 1007 / 4035 |
| 5 | | 05'26" (+00'20") | 1010 / 5046 |
| 6 | | 05'22" (+00'16") | 1009 / 6055 |
| 7 | | 05'06" | 994 / 7049 |
| 8 | | 05'21" (+00'15") | 1018 / 8067 |
| 9 | | 05'28" (+00'22") | 999 / 9066 |
| 10 | | 05'18" (+00'12") | 1005 / 10072 |
| 11 | | 05'22" (+00'16") | 999 / 11071 |
| 12 | | 05'25" (+00'19") | 1012 / 12083 |
| 13 | | 05'28" (+00'22") | 1012 / 13096 |
| 14 | | 05'23" (+00'17") | 997 / 14093 |
| 15 | | 05'23" (+00'17") | 1014 / 15108 |
| 16 | | 05'11" (+00'05") | 994 / 16103 |
| 17 | | 05'25" (+00'19") | 1015 / 17118 |
| 18 | | 05'23" (+00'17") | 996 / 18115 |
| 19 | | 04'49" | 414 / 18530 |
12月累積里程 :
279.55 km 
SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'23" | 00:10'44" |
| 3 | 05'28" | 00:16'12" |
| 4 | 05'21" | 00:21'33" |
| 5 | 05'30" | 00:27'03" |
| 6 | 05'23" | 00:32'26" |
| 7 | 05'02" | 00:37'28" |
| 8 | 05'22" | 00:42'50" |
| 9 | 05'30" | 00:48'20" |
| 10 | 05'22" | 00:53'42" |
| 11 | 05'18" | 00:59'00" |
| 12 | 05'30" | 01:04'30" |
| 13 | 05'23" | 01:09'53" |
| 14 | 05'27" | 01:15'20" |
| 15 | 05'26" | 01:20'46" |
| 16 | 05'08" | 01:25'54" |
| 17 | 05'23" | 01:31'17" |
| 18 | 05'28" | 01:36'45" |
| 18.4 | 06'01" | 01:39'17" |
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