8.5 km | 00:54:45 | 06:26/km日期: 2016-12-22 05:57 - 卡路里: 643 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 98%
Pace: 07'15" / 06'39" / 06'36" / 08'24" / 06'26" / 06'19" / 06'12" / 05'55" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'19") | 1000 / 1000 |
| 2 | | 06'38" (+00'43") | 1000 / 2000 |
| 3 | | 06'36" (+00'41") | 1000 / 3000 |
| 4 | | 06'25" (+00'30") | 1000 / 4000 |
| 5 | | 06'25" (+00'30") | 1000 / 5000 |
| 6 | | 06'19" (+00'24") | 1000 / 6000 |
| 7 | | 06'11" (+00'16") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 05'56" (+00'01") | 498 / 8498 |
12月累積里程 : 270.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'39" | 00:13'54" |
| 3 | 06'36" | 00:20'30" |
| 4 | 08'24" | 00:28'54" |
| 5 | 06'26" | 00:35'20" |
| 6 | 06'19" | 00:41'39" |
| 7 | 06'12" | 00:47'51" |
| 8 | 05'55" | 00:53'46" |
| 8.5 | 05'56" | 00:56'44" |
展開計圈分析
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