11.6 km | 01:21:02 | 06:59/km日期: 2016-12-18 06:31 - 卡路里: 939 Cal - 總步數: 13182 - 平均步頻: 162 - 平均步幅: 87 cm - 溫度: 16°C - 濕度: 75%
Pace: 06'29" / 06'37" / 06'52" / 06'39" / 06'49" / 07'33" / 07'24" / 07'14" / 07'14" / 06'57" / 07'00" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" | 1001 / 1001 | 154 / 100 |
2 | | 06'34" (+00'06") | 1007 / 2008 | 147 / 103 |
3 | | 06'51" (+00'23") | 1000 / 3008 | 165 / 88 |
4 | | 06'37" (+00'09") | 1003 / 4012 | 163 / 92 |
5 | | 06'48" (+00'20") | 1000 / 5012 | 169 / 86 |
6 | | 07'33" (+01'05") | 1007 / 6020 | 165 / 79 |
7 | | 07'21" (+00'53") | 1006 / 7026 | 158 / 85 |
8 | | 07'11" (+00'43") | 1004 / 8031 | 167 / 82 |
9 | | 07'09" (+00'41") | 1000 / 9032 | 163 / 85 |
10 | | 06'56" (+00'28") | 1007 / 10039 | 164 / 87 |
11 | | 07'00" (+00'32") | 1001 / 11040 | 166 / 85 |
12 | | 06'57" (+00'29") | 598 / 11639 | 165 / 86 |
12月累積里程 :
103.72 km NIKE 型號 累積 :
412.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'37" | 00:13'06" |
3 | 06'52" | 00:19'58" |
4 | 06'39" | 00:26'37" |
5 | 06'49" | 00:33'26" |
6 | 07'33" | 00:40'59" |
7 | 07'24" | 00:48'23" |
8 | 07'14" | 00:55'37" |
9 | 07'14" | 01:02'51" |
10 | 06'57" | 01:09'48" |
11 | 07'00" | 01:16'48" |
11.6 | 07'04" | 01:21'02" |