15.3 km | 01:51:18 | 07:17/km日期: 2016-12-24 06:07 - 卡路里: 1236 Cal - 總步數: 17874 - 平均步頻: 160 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 67%
Pace: 06'32" / 06'20" / 06'57" / 07'05" / 06'51" / 06'44" / 07'07" / 07'09" / 07'20" / 08'00" / 08'00" / 07'50" / 07'45" / 07'50" / 07'48" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'10") | 1007 / 1007 | 168 / 91 |
| 2 | | 06'19" | 1000 / 2008 | 166 / 94 |
| 3 | | 06'54" (+00'35") | 1006 / 3014 | 157 / 91 |
| 4 | | 07'02" (+00'43") | 1004 / 4019 | 165 / 85 |
| 5 | | 06'50" (+00'31") | 1001 / 5020 | 162 / 89 |
| 6 | | 06'45" (+00'26") | 1005 / 6026 | 164 / 90 |
| 7 | | 07'03" (+00'44") | 1007 / 7033 | 146 / 96 |
| 8 | | 07'06" (+00'47") | 1007 / 8040 | 152 / 92 |
| 9 | | 07'16" (+00'57") | 1006 / 9047 | 160 / 85 |
| 10 | | 07'57" (+01'38") | 1006 / 10053 | 164 / 76 |
| 11 | | 07'55" (+01'36") | 1009 / 11062 | 163 / 77 |
| 12 | | 07'46" (+01'27") | 1008 / 12070 | 164 / 78 |
| 13 | | 07'42" (+01'23") | 1005 / 13076 | 160 / 80 |
| 14 | | 07'47" (+01'28") | 1004 / 14080 | 160 / 79 |
| 15 | | 07'46" (+01'27") | 1003 / 15084 | 153 / 83 |
| 16 | | 07'20" (+01'01") | 261 / 15344 | 154 / 88 |
12月累積里程 :
103.72 km 
NIKE 型號 累積 :
412.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'20" | 00:12'52" |
| 3 | 06'57" | 00:19'49" |
| 4 | 07'05" | 00:26'54" |
| 5 | 06'51" | 00:33'45" |
| 6 | 06'44" | 00:40'29" |
| 7 | 07'07" | 00:47'36" |
| 8 | 07'09" | 00:54'45" |
| 9 | 07'20" | 01:02'05" |
| 10 | 08'00" | 01:10'05" |
| 11 | 08'00" | 01:18'05" |
| 12 | 07'50" | 01:25'55" |
| 13 | 07'45" | 01:33'40" |
| 14 | 07'50" | 01:41'30" |
| 15 | 07'48" | 01:49'18" |
| 15.3 | 07'39" | 01:51'18" |
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