23.7 km | 02:11:26 | 05:32/km日期: 2016-12-25 07:00 - 總爬升: 173 m - 卡路里: 1472 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'59" / 05'23" / 05'08" / 05'20" / 05'18" / 04'53" / 04'12" / 05'17" / 05'34" / 05'34" / 05'22" / 05'46" / 05'41" / 05'36" / 05'29" / 05'39" / 05'35" / 05'42" / 05'31" / 05'35" / 05'54" / 05'54" / 05'53" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'11") | 1012 / 1012 |
2 | | 05'23" (+00'40") | 1014 / 2027 |
3 | | 05'10" (+00'27") | 1023 / 3050 |
4 | | 05'14" (+00'31") | 999 / 4049 |
5 | | 04'43" | 1091 / 5140 |
6 | | 04'55" (+00'12") | 990 / 6131 |
7 | | 04'51" (+00'08") | 997 / 7129 |
8 | | 05'14" (+00'31") | 993 / 8123 |
9 | | 05'31" (+00'48") | 1015 / 9138 |
10 | | 05'38" (+00'55") | 995 / 10134 |
11 | | 05'22" (+00'39") | 1005 / 11139 |
12 | | 05'46" (+01'03") | 1009 / 12149 |
13 | | 05'40" (+00'57") | 1014 / 13163 |
14 | | 05'36" (+00'53") | 999 / 14163 |
15 | | 05'29" (+00'46") | 1003 / 15166 |
16 | | 05'45" (+01'02") | 999 / 16166 |
17 | | 05'23" (+00'40") | 1004 / 17170 |
18 | | 05'47" (+01'04") | 1005 / 18175 |
19 | | 05'30" (+00'47") | 1012 / 19188 |
20 | | 05'49" (+01'06") | 1000 / 20188 |
21 | | 05'43" (+01'00") | 1000 / 21188 |
22 | | 05'50" (+01'07") | 1010 / 22198 |
23 | | 05'48" (+01'05") | 1000 / 23199 |
24 | | 05'56" (+01'13") | 702 / 23901 |
12月累積里程 : 167.99 km
Android - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'23" | 00:11'22" |
3 | 05'08" | 00:16'30" |
4 | 05'20" | 00:21'50" |
5 | 05'18" | 00:27'08" |
6 | 04'53" | 00:32'01" |
7 | 04'12" | 00:36'13" |
8 | 05'17" | 00:41'30" |
9 | 05'34" | 00:47'04" |
10 | 05'34" | 00:52'38" |
11 | 05'22" | 00:58'00" |
12 | 05'46" | 01:03'46" |
13 | 05'41" | 01:09'27" |
14 | 05'36" | 01:15'03" |
15 | 05'29" | 01:20'32" |
16 | 05'39" | 01:26'11" |
17 | 05'35" | 01:31'46" |
18 | 05'42" | 01:37'28" |
19 | 05'31" | 01:42'59" |
20 | 05'35" | 01:48'34" |
21 | 05'54" | 01:54'28" |
22 | 05'54" | 02:00'22" |
23 | 05'53" | 02:06'15" |
23.7 | 07'18" | 02:11'26" |