6.4 km | 00:50:51 | 07:54/km日期: 2016-12-25 09:52 - 總爬升: 162 m - 卡路里: 442 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 82
Pace: 09'31" / 08'47" / 08'53" / 07'02" / 06'08" / 06'19" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+03'23") | 1000 / 1000 |
| 2 | | 08'47" (+02'39") | 1000 / 2000 |
| 3 | | 08'52" (+02'44") | 1000 / 3000 |
| 4 | | 07'01" (+00'53") | 1000 / 4000 |
| 5 | | 06'08" | 1000 / 5000 |
| 6 | | 06'18" (+00'10") | 1000 / 6000 |
| 7 | | 09'51" (+03'43") | 423 / 6423 |
12月累積里程 : 282.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 08'47" | 00:18'18" |
| 3 | 08'53" | 00:27'11" |
| 4 | 07'02" | 00:34'13" |
| 5 | 06'08" | 00:40'21" |
| 6 | 06'19" | 00:46'40" |
| 6.4 | 09'52" | 00:50'51" |
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