10.7 km | 01:00:02 | 05:35/km日期: 2016-12-22 18:25 - 卡路里: 627 Cal - 總步數: 10964 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 94%
Pace: 05'53" / 05'37" / 05'37" / 05'34" / 05'31" / 05'31" / 05'36" / 05'35" / 05'35" / 05'37" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'23") | 1010 / 1010 | 186 / 91 |
2 | | 05'32" (+00'03") | 1005 / 2015 | 186 / 97 |
3 | | 05'37" (+00'08") | 1008 / 3024 | 185 / 95 |
4 | | 05'29" | 1003 / 4027 | 184 / 98 |
5 | | 05'29" | 1004 / 5032 | 182 / 99 |
6 | | 05'31" (+00'02") | 1007 / 6039 | 181 / 99 |
7 | | 05'32" (+00'03") | 1001 / 7041 | 181 / 99 |
8 | | 05'34" (+00'05") | 1001 / 8043 | 180 / 99 |
9 | | 05'36" (+00'07") | 1004 / 9047 | 180 / 98 |
10 | | 05'35" (+00'06") | 1004 / 10051 | 179 / 99 |
11 | | 05'18" | 730 / 10782 | 178 / 105 |
12月累積里程 : 151.42 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'37" | 00:11'30" |
3 | 05'37" | 00:17'07" |
4 | 05'34" | 00:22'41" |
5 | 05'31" | 00:28'12" |
6 | 05'31" | 00:33'43" |
7 | 05'36" | 00:39'19" |
8 | 05'35" | 00:44'54" |
9 | 05'35" | 00:50'29" |
10 | 05'37" | 00:56'06" |
10.7 | 05'22" | 01:00'02" |