10.5 km | 01:12:00 | 06:50/km日期: 2016-12-15 18:01 - 卡路里: 631 Cal - 溫度: 18°C - 濕度: 64%
Pace: 06'57" / 06'32" / 06'56" / 06'53" / 06'53" / 06'47" / 07'03" / 06'58" / 06'49" / 06'40" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'01") | 1609 / 1609 |
| 2 | | 06'49" (+00'04") | 1609 / 3218 |
| 3 | | 06'49" (+00'04") | 1609 / 4828 |
| 4 | | 06'54" (+00'09") | 1609 / 6437 |
| 5 | | 07'00" (+00'15") | 1609 / 8046 |
| 6 | | 06'45" | 1609 / 9656 |
| 7 | | 06'48" (+00'03") | 863 / 10519 |
12月累積里程 : 100.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'32" | 00:13'29" |
| 3 | 06'56" | 00:20'25" |
| 4 | 06'53" | 00:27'18" |
| 5 | 06'53" | 00:34'11" |
| 6 | 06'47" | 00:40'58" |
| 7 | 07'03" | 00:48'01" |
| 8 | 06'58" | 00:54'59" |
| 9 | 06'49" | 01:01'48" |
| 10 | 06'40" | 01:08'28" |
| 10.5 | 06'49" | 01:12'01" |
展開計圈分析
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