5.0 km | 00:21:59 | 04:23/km日期: 2016-12-26 19:10 - 卡路里: 424 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 78%
Pace: 04'45" / 04'41" / 05'41" / 05'30" / 04'33" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'52") | 1000 / 1000 |
2 | | 04'41" (+00'48") | 1000 / 2000 |
3 | | 04'18" (+00'25") | 1000 / 3000 |
4 | | 04'18" (+00'25") | 1000 / 4000 |
5 | | 03'53" | 1000 / 5000 |
6 | | 07'43" (+03'50") | 6 / 5006 |
12月累積里程 : 164.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'41" | 00:09'26" |
3 | 05'41" | 00:15'07" |
4 | 05'30" | 00:20'37" |
5 | 04'33" | 00:25'10" |
5.0 | 07'48" | 00:25'13" |