21.3 km | 02:04:41 | 05:51/km日期: 2016-12-28 16:46 - 地點: 四川美術學院 - 天氣: 11度 - 卡路里: 1246 Cal - 平均步頻: 174
Pace: 06'10" / 06'10" / 06'01" / 05'50" / 05'49" / 05'47" / 05'41" / 05'50" / 05'42" / 05'39" / 05'37" / 05'40" / 05'34" / 05'42" / 05'49" / 05'53" / 05'51" / 05'48" / 05'52" / 05'51" / 06'04" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'36") | 1000 / 1000 |
| 2 | | 06'09" (+00'36") | 1000 / 2000 |
| 3 | | 06'01" (+00'28") | 1000 / 3000 |
| 4 | | 05'50" (+00'17") | 1000 / 4000 |
| 5 | | 05'48" (+00'15") | 1000 / 5000 |
| 6 | | 05'46" (+00'13") | 1000 / 6000 |
| 7 | | 05'41" (+00'08") | 1000 / 7000 |
| 8 | | 05'49" (+00'16") | 1000 / 8000 |
| 9 | | 05'42" (+00'09") | 1000 / 9000 |
| 10 | | 05'39" (+00'06") | 1000 / 10000 |
| 11 | | 05'36" (+00'03") | 1000 / 11000 |
| 12 | | 05'40" (+00'07") | 1000 / 12000 |
| 13 | | 05'33" | 1000 / 13000 |
| 14 | | 05'42" (+00'09") | 1000 / 14000 |
| 15 | | 05'49" (+00'16") | 1000 / 15000 |
| 16 | | 05'53" (+00'20") | 1000 / 16000 |
| 17 | | 05'50" (+00'17") | 1000 / 17000 |
| 18 | | 05'48" (+00'15") | 1000 / 18000 |
| 19 | | 05'51" (+00'18") | 1000 / 19000 |
| 20 | | 05'51" (+00'18") | 1000 / 20000 |
| 21 | | 06'03" (+00'30") | 1000 / 21000 |
| 22 | | 07'46" (+02'13") | 304 / 21304 |
12月累積里程 :
1003.15 km 
Skechers Go Run Ride5 累積 :
514.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'10" | 00:12'20" |
| 3 | 06'01" | 00:18'21" |
| 4 | 05'50" | 00:24'11" |
| 5 | 05'49" | 00:30'00" |
| 6 | 05'47" | 00:35'47" |
| 7 | 05'41" | 00:41'28" |
| 8 | 05'50" | 00:47'18" |
| 9 | 05'42" | 00:53'00" |
| 10 | 05'39" | 00:58'39" |
| 11 | 05'37" | 01:04'16" |
| 12 | 05'40" | 01:09'56" |
| 13 | 05'34" | 01:15'30" |
| 14 | 05'42" | 01:21'12" |
| 15 | 05'49" | 01:27'01" |
| 16 | 05'53" | 01:32'54" |
| 17 | 05'51" | 01:38'45" |
| 18 | 05'48" | 01:44'33" |
| 19 | 05'52" | 01:50'25" |
| 20 | 05'51" | 01:56'16" |
| 21 | 06'04" | 02:02'20" |
| 21.3 | 07'46" | 02:04'42" |
展開計圈分析
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