16.8 km | 01:31:13 | 05:25/km日期: 2016-12-25 17:15 - 平均心率: 159 - 卡路里: 922 Cal - 溫度: 26°C - 濕度: 61%
Pace: 05'49" / 05'33" / 05'32" / 05'30" / 05'23" / 05'33" / 05'28" / 05'29" / 05'29" / 05'31" / 05'32" / 05'31" / 05'16" / 05'21" / 05'10" / 05'06" / 05'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
12月累積里程 :
161.99 km 
SKECHERS GO RUN 4 - NITE OWL SERIES 累積 :
1102.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'33" | 00:11'22" |
| 3 | 05'32" | 00:16'54" |
| 4 | 05'30" | 00:22'24" |
| 5 | 05'23" | 00:27'47" |
| 6 | 05'33" | 00:33'20" |
| 7 | 05'28" | 00:38'48" |
| 8 | 05'29" | 00:44'17" |
| 9 | 05'29" | 00:49'46" |
| 10 | 05'31" | 00:55'17" |
| 11 | 05'32" | 01:00'49" |
| 12 | 05'31" | 01:06'20" |
| 13 | 05'16" | 01:11'36" |
| 14 | 05'21" | 01:16'57" |
| 15 | 05'10" | 01:22'07" |
| 16 | 05'06" | 01:27'13" |
| 16.8 | 05'02" | 01:31'12" |
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