8.1 km | 00:37:37 | 04:37/km日期: 2016-12-26 17:11 - 地點: 體育場 - 卡路里: 456 Cal - 溫度: 23°C - 濕度: 73%
Pace: 04'37" / 04'40" / 04'40" / 04'39" / 04'34" / 04'45" / 04'43" / 04'31" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'03") | 997 / 997 |
| 2 | | 04'42" (+00'13") | 1007 / 2004 |
| 3 | | 04'37" (+00'08") | 992 / 2997 |
| 4 | | 04'42" (+00'13") | 1005 / 4003 |
| 5 | | 04'34" (+00'05") | 1017 / 5020 |
| 6 | | 04'44" (+00'15") | 998 / 6019 |
| 7 | | 04'41" (+00'12") | 1009 / 7028 |
| 8 | | 04'29" | 1000 / 8028 |
| 9 | | 04'17" | 93 / 8121 |
今天有幸跟豪哥一起跑，原本想要輕鬆點，不小心又加速了，好累@@
12月累積里程 :
148.03 km 
Mizuno Wave Idaten DYNA 累積 :
1432.0 kmAndroid - asus ASUS_T00N 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'40" | 00:09'17" |
| 3 | 04'40" | 00:13'57" |
| 4 | 04'39" | 00:18'36" |
| 5 | 04'34" | 00:23'10" |
| 6 | 04'45" | 00:27'55" |
| 7 | 04'43" | 00:32'38" |
| 8 | 04'31" | 00:37'09" |
| 8.1 | 03'50" | 00:37'37" |
展開計圈分析
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