13.3 km | 01:11:45 | 05:24/km日期: 2016-12-25 16:08 - 總爬升: 134 m - 地點: 中壢 - 卡路里: 872 Cal - 溫度: 25°C - 濕度: 68%
Pace: 05'10" / 05'19" / 04'58" / 05'17" / 05'25" / 04'53" / 04'23" / 04'57" / 05'35" / 05'45" / 05'33" / 05'33" / 05'38" / 12'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+01'05") | 967 / 967 |
2 | | 05'15" (+01'08") | 1001 / 1969 |
3 | | 04'55" (+00'48") | 1044 / 3013 |
4 | | 05'17" (+01'10") | 1014 / 4027 |
5 | | 05'24" (+01'17") | 987 / 5015 |
6 | | 04'45" (+00'38") | 1173 / 6188 |
7 | | 04'07" | 1105 / 7293 |
8 | | 05'44" (+01'37") | 1000 / 8294 |
9 | | 05'29" (+01'22") | 1007 / 9301 |
10 | | 05'42" (+01'35") | 999 / 10301 |
11 | | 05'34" (+01'27") | 998 / 11299 |
12 | | 05'42" (+01'35") | 995 / 12295 |
13 | | 05'39" (+01'32") | 1011 / 13307 |
12月累積里程 :
149.73 km 美津濃 Wave SAYONARA 2藍橘色 累積 :
1449.9 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'19" | 00:10'29" |
3 | 04'58" | 00:15'27" |
4 | 05'17" | 00:20'44" |
5 | 05'25" | 00:26'09" |
6 | 04'53" | 00:31'02" |
7 | 04'23" | 00:35'25" |
8 | 04'57" | 00:40'22" |
9 | 05'35" | 00:45'57" |
10 | 05'45" | 00:51'42" |
11 | 05'33" | 00:57'15" |
12 | 05'33" | 01:02'48" |
13 | 05'38" | 01:08'26" |
13.3 | 12'17" | 01:11'45" |