13.1 km | 01:06:17 | 05:04/km日期: 2016-12-29 20:50 - 卡路里: 764 Cal - 總步數: 11820 - 平均步頻: 178 - 平均步幅: 110 cm - 溫度: 15°C - 濕度: 69%
Pace: 06'08" / 05'12" / 04'58" / 05'05" / 05'04" / 04'56" / 04'50" / 04'53" / 04'49" / 04'47" / 04'40" / 05'03" / 05'36" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'25") | 1001 / 1001 | 161 / 101 |
2 | | 05'09" (+00'27") | 1009 / 2011 | 179 / 108 |
3 | | 04'57" (+00'15") | 1001 / 3012 | 179 / 112 |
4 | | 05'03" (+00'21") | 1006 / 4018 | 179 / 110 |
5 | | 05'03" (+00'21") | 1002 / 5021 | 179 / 110 |
6 | | 04'56" (+00'14") | 1008 / 6030 | 180 / 112 |
7 | | 04'48" (+00'06") | 1006 / 7036 | 180 / 115 |
8 | | 04'49" (+00'07") | 1001 / 8037 | 180 / 114 |
9 | | 04'49" (+00'07") | 1009 / 9047 | 181 / 114 |
10 | | 04'43" (+00'01") | 1000 / 10048 | 182 / 115 |
11 | | 04'42" | 1003 / 11051 | 183 / 115 |
12 | | 05'01" (+00'19") | 1005 / 12056 | 181 / 109 |
13 | | 05'19" (+00'37") | 1041 / 13098 | 172 / 108 |
12月累積里程 : 321.67 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'12" | 00:11'20" |
3 | 04'58" | 00:16'18" |
4 | 05'05" | 00:21'23" |
5 | 05'04" | 00:26'27" |
6 | 04'56" | 00:31'23" |
7 | 04'50" | 00:36'13" |
8 | 04'53" | 00:41'06" |
9 | 04'49" | 00:45'55" |
10 | 04'47" | 00:50'42" |
11 | 04'40" | 00:55'22" |
12 | 05'03" | 01:00'25" |
13 | 05'36" | 01:06'01" |
13.1 | 03'28" | 01:06'17" |