19.5 km | 02:05:12 | 06:25/km日期: 2016-12-27 15:04 - 總爬升: 281 m - 卡路里: 1106 Cal - 溫度: 21°C - 濕度: 77%
Pace: 05'36" / 05'28" / 05'36" / 05'34" / 05'54" / 05'49" / 06'14" / 19'53" / 06'12" / 05'47" / 05'50" / 05'13" / 05'14" / 05'14" / 06'01" / 05'33" / 05'42" / 05'42" / 05'43" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'18") | 998 / 998 |
2 | | 05'31" (+00'19") | 996 / 1995 |
3 | | 05'35" (+00'23") | 1001 / 2997 |
4 | | 05'35" (+00'23") | 1008 / 4005 |
5 | | 05'53" (+00'41") | 1000 / 5006 |
6 | | 05'50" (+00'38") | 1012 / 6018 |
7 | | 06'11" (+00'59") | 1003 / 7021 |
8 | | 19'58" (+14'46") | 995 / 8016 |
9 | | 06'11" (+00'59") | 1017 / 9034 |
10 | | 05'49" (+00'37") | 995 / 10029 |
11 | | 05'43" (+00'31") | 999 / 11029 |
12 | | 05'12" | 1000 / 12029 |
13 | | 05'19" (+00'07") | 1006 / 13036 |
14 | | 05'12" | 1013 / 14049 |
15 | | 05'58" (+00'46") | 999 / 15048 |
16 | | 05'34" (+00'22") | 1012 / 16061 |
17 | | 05'42" (+00'30") | 993 / 17055 |
18 | | 05'40" (+00'28") | 1012 / 18067 |
19 | | 05'39" (+00'27") | 1000 / 19068 |
20 | | 05'21" (+00'09") | 498 / 19566 |
12月累積里程 :
139.81 km 母子2魚 丫拖4o 累積 :
9256.6 kmAndroid - Xiaomi HM NOTE 1LTE 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'28" | 00:11'04" |
3 | 05'36" | 00:16'40" |
4 | 05'34" | 00:22'14" |
5 | 05'54" | 00:28'08" |
6 | 05'49" | 00:33'57" |
7 | 06'14" | 00:40'11" |
8 | 19'53" | 01:00'04" |
9 | 06'12" | 01:06'16" |
10 | 05'47" | 01:12'03" |
11 | 05'50" | 01:17'53" |
12 | 05'13" | 01:23'06" |
13 | 05'14" | 01:28'20" |
14 | 05'14" | 01:33'34" |
15 | 06'01" | 01:39'35" |
16 | 05'33" | 01:45'08" |
17 | 05'42" | 01:50'50" |
18 | 05'42" | 01:56'32" |
19 | 05'43" | 02:02'15" |
19.5 | 05'47" | 02:05'12" |