21.2 km | 02:27:48 | 06:58/km日期: 2017-01-01 06:56 - 卡路里: 1317 Cal - 溫度: 19°C - 濕度: 96%
Pace: 06'40" / 06'28" / 06'22" / 06'59" / 06'24" / 06'49" / 06'42" / 06'50" / 07'01" / 06'47" / 07'00" / 06'54" / 07'45" / 06'58" / 07'27" / 07'22" / 07'11" / 07'03" / 07'10" / 07'13" / 07'25" / 06'30" /
1月累積里程 : 156.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'28" | 00:13'08" |
3 | 06'22" | 00:19'30" |
4 | 06'59" | 00:26'29" |
5 | 06'24" | 00:32'53" |
6 | 06'49" | 00:39'42" |
7 | 06'42" | 00:46'24" |
8 | 06'50" | 00:53'14" |
9 | 07'01" | 01:00'15" |
10 | 06'47" | 01:07'02" |
11 | 07'00" | 01:14'02" |
12 | 06'54" | 01:20'56" |
13 | 07'45" | 01:28'41" |
14 | 06'58" | 01:35'39" |
15 | 07'27" | 01:43'06" |
16 | 07'22" | 01:50'28" |
17 | 07'11" | 01:57'39" |
18 | 07'03" | 02:04'42" |
19 | 07'10" | 02:11'52" |
20 | 07'13" | 02:19'05" |
21 | 07'25" | 02:26'30" |
21.2 | 06'21" | 02:27'48" |