20.5 km | 02:06:19 | 06:09/km日期: 2017-01-01 14:55 - 總爬升: 444 m - 卡路里: 948 Cal - 溫度: 26°C - 濕度: 57%
Pace: 05'46" / 05'57" / 04'55" / 05'59" / 06'01" / 06'20" / 06'18" / 06'31" / 05'30" / 06'07" / 05'55" / 05'30" / 06'05" / 05'58" / 06'21" / 05'41" / 06'18" / 07'55" / 05'52" / 06'42" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'35") | 1005 / 1005 |
| 2 | | 05'58" (+00'49") | 996 / 2001 |
| 3 | | 05'09" | 1133 / 3135 |
| 4 | | 05'57" (+00'48") | 1016 / 4152 |
| 5 | | 05'57" (+00'48") | 1001 / 5154 |
| 6 | | 06'14" (+01'05") | 994 / 6148 |
| 7 | | 06'15" (+01'06") | 1004 / 7153 |
| 8 | | 06'27" (+01'18") | 1008 / 8161 |
| 9 | | 05'32" (+00'23") | 1025 / 9187 |
| 10 | | 06'07" (+00'58") | 997 / 10185 |
| 11 | | 05'52" (+00'43") | 1006 / 11191 |
| 12 | | 05'27" (+00'18") | 1009 / 12201 |
| 13 | | 06'19" (+01'10") | 990 / 13191 |
| 14 | | 05'53" (+00'44") | 1059 / 14250 |
| 15 | | 06'11" (+01'02") | 1008 / 15258 |
| 16 | | 05'49" (+00'40") | 1005 / 16264 |
| 17 | | 06'18" (+01'09") | 1004 / 17269 |
| 18 | | 07'46" (+02'37") | 1002 / 18272 |
| 19 | | 05'57" (+00'48") | 1016 / 19288 |
| 20 | | 06'34" (+01'25") | 1039 / 20328 |
| 21 | | 06'12" (+01'03") | 461 / 20790 |
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