12.5 km | 01:35:41 | 07:40/km日期: 2013-10-10 07:03 - 天氣: 晴 - 卡路里: 617 Cal - 溫度: 25°C - 濕度: 88%
Pace: 10'07" / 11'03" / 07'22" / 07'28" / 07'24" / 07'32" / 07'29" / 07'35" / 07'57" / 06'45" / 06'29" / 05'44" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'04" (+03'42") | 1010 / 1010 |
| 2 | | 11'00" (+04'38") | 1010 / 2021 |
| 3 | | 07'23" (+01'01") | 1004 / 3025 |
| 4 | | 07'25" (+01'03") | 1006 / 4031 |
| 5 | | 07'24" (+01'02") | 1011 / 5043 |
| 6 | | 07'31" (+01'09") | 1005 / 6048 |
| 7 | | 07'31" (+01'09") | 1005 / 7054 |
| 8 | | 07'36" (+01'14") | 1009 / 8063 |
| 9 | | 07'50" (+01'28") | 1010 / 9073 |
| 10 | | 06'47" (+00'25") | 1009 / 10083 |
| 11 | | 06'22" | 996 / 11080 |
| 12 | | 05'44" | 1012 / 12092 |
10月累積里程 :
720.54 km 
New Balance MT510BY 累積 :
2263.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'07" | 00:10'07" |
| 2 | 11'03" | 00:21'10" |
| 3 | 07'22" | 00:28'32" |
| 4 | 07'28" | 00:36'00" |
| 5 | 07'24" | 00:43'24" |
| 6 | 07'32" | 00:50'56" |
| 7 | 07'29" | 00:58'25" |
| 8 | 07'35" | 01:06'00" |
| 9 | 07'57" | 01:13'57" |
| 10 | 06'45" | 01:20'42" |
| 11 | 06'29" | 01:27'11" |
| 12 | 05'44" | 01:32'55" |
| 12.5 | 05'59" | 01:35'41" |
展開計圈分析
留言 
