17.2 km | 03:12:51 | 11:12/km日期: 2017-01-02 13:29 - 總爬升: 496 m - 卡路里: 959 Cal - 總步數: 22894 - 平均步頻: 118 - 平均步幅: 75 cm - 溫度: 25°C - 濕度: 57%
Pace: 07'06" / 07'46" / 09'32" / 06'50" / 09'27" / 08'58" / 08'52" / 11'40" / 12'47" / 11'09" / 06'34" / 08'29" / 07'00" / 19'30" / 15'06" / 14'09" / 13'36" / 71'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'34") | 1004 / 1004 | 165 / 85 |
| 2 | | 07'44" (+01'14") | 1008 / 2012 | 146 / 88 |
| 3 | | 09'29" (+02'59") | 1000 / 3013 | 127 / 82 |
| 4 | | 06'54" (+00'24") | 1001 / 4015 | 173 / 83 |
| 5 | | 09'27" (+02'57") | 1004 / 5020 | 141 / 74 |
| 6 | | 08'50" (+02'20") | 1000 / 6020 | 146 / 76 |
| 7 | | 09'13" (+02'43") | 1004 / 7025 | 134 / 80 |
| 8 | | 11'26" (+04'56") | 1000 / 8025 | 121 / 71 |
| 9 | | 13'06" (+06'36") | 1006 / 9032 | 114 / 66 |
| 10 | | 10'39" (+04'09") | 1006 / 10038 | 119 / 78 |
| 11 | | 06'30" | 1000 / 11038 | 167 / 91 |
| 12 | | 08'52" (+02'22") | 1003 / 12041 | 137 / 82 |
| 13 | | 06'42" (+00'12") | 1001 / 13043 | 168 / 88 |
| 14 | | 21'13" (+14'43") | 1004 / 14047 | 74 / 63 |
| 15 | | 14'03" (+07'33") | 1002 / 15050 | 112 / 63 |
| 16 | | 18'38" (+12'08") | 1003 / 16053 | 99 / 53 |
| 17 | | 14'52" (+08'22") | 1007 / 17060 | 90 / 74 |
| 18 | | 33'34" (+27'04") | 201 / 17262 | 37 / 79 |
1月累積里程 : 341.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'46" | 00:14'52" |
| 3 | 09'32" | 00:24'24" |
| 4 | 06'50" | 00:31'14" |
| 5 | 09'27" | 00:40'41" |
| 6 | 08'58" | 00:49'39" |
| 7 | 08'52" | 00:58'31" |
| 8 | 11'40" | 01:10'11" |
| 9 | 12'47" | 01:22'58" |
| 10 | 11'09" | 01:34'07" |
| 11 | 06'34" | 01:40'41" |
| 12 | 08'29" | 01:49'10" |
| 13 | 07'00" | 01:56'10" |
| 14 | 19'30" | 02:15'40" |
| 15 | 15'06" | 02:30'46" |
| 16 | 14'09" | 02:44'55" |
| 17 | 13'36" | 02:58'31" |
| 17.2 | 71'07" | 03:12'51" |
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