10.2 km | 00:48:01 | 04:41/km日期: 2013-10-09 06:38 - 地點: 錦和運動公園 - 天氣: 陰雨 - 卡路里: 728 Cal - 溫度: 25°C - 濕度: 88%
Pace: 04'17" / 04'34" / 04'38" / 04'38" / 04'43" / 04'44" / 04'47" / 04'56" / 04'43" / 04'39" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" | 386 / 386 |
| 2 | | 04'28" (+00'25") | 412 / 799 |
| 3 | | 04'24" (+00'21") | 411 / 1210 |
| 4 | | 04'32" (+00'29") | 418 / 1628 |
| 5 | | 04'36" (+00'33") | 420 / 2049 |
| 6 | | 04'25" (+00'22") | 414 / 2463 |
| 7 | | 04'44" (+00'41") | 411 / 2874 |
| 8 | | 04'46" (+00'43") | 404 / 3279 |
| 9 | | 04'29" (+00'26") | 411 / 3690 |
| 10 | | 04'40" (+00'37") | 414 / 4104 |
| 11 | | 04'46" (+00'43") | 408 / 4512 |
| 12 | | 04'47" (+00'44") | 406 / 4919 |
| 13 | | 04'33" (+00'30") | 416 / 5335 |
| 14 | | 04'43" (+00'40") | 402 / 5738 |
| 15 | | 04'52" (+00'49") | 413 / 6151 |
| 16 | | 04'44" (+00'41") | 418 / 6570 |
| 17 | | 04'51" (+00'48") | 415 / 6985 |
| 18 | | 04'50" (+00'47") | 412 / 7398 |
| 19 | | 04'57" (+00'54") | 409 / 7807 |
| 20 | | 04'53" (+00'50") | 405 / 8213 |
| 21 | | 04'44" (+00'41") | 414 / 8627 |
| 22 | | 04'35" (+00'32") | 418 / 9045 |
| 23 | | 04'43" (+00'40") | 405 / 9451 |
| 24 | | 04'39" (+00'36") | 418 / 9869 |
| 25 | | 04'28" (+00'25") | 410 / 10280 |
10月累積里程 :
221.79 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'34" | 00:08'51" |
| 3 | 04'38" | 00:13'29" |
| 4 | 04'38" | 00:18'07" |
| 5 | 04'43" | 00:22'50" |
| 6 | 04'44" | 00:27'34" |
| 7 | 04'47" | 00:32'21" |
| 8 | 04'56" | 00:37'17" |
| 9 | 04'43" | 00:42'00" |
| 10 | 04'39" | 00:46'39" |
| 10.2 | 05'59" | 00:48'01" |
展開計圈分析
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