10.2 km | 00:59:09 | 05:49/km日期: 2017-01-03 07:02 - 卡路里: 499 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 98%
Pace: 06'32" / 06'07" / 05'54" / 05'43" / 05'44" / 05'45" / 05'41" / 05'38" / 05'42" / 05'30" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'02") | 1000 / 1000 |
| 2 | | 06'07" (+00'38") | 1000 / 2000 |
| 3 | | 05'53" (+00'24") | 1000 / 3000 |
| 4 | | 05'43" (+00'14") | 1000 / 4000 |
| 5 | | 05'44" (+00'15") | 1000 / 5000 |
| 6 | | 05'43" (+00'14") | 1000 / 6000 |
| 7 | | 05'41" (+00'12") | 1000 / 7000 |
| 8 | | 05'38" (+00'09") | 1000 / 8000 |
| 9 | | 05'41" (+00'12") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'46" (+00'17") | 155 / 10155 |
1月累積里程 : 521.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'07" | 00:12'39" |
| 3 | 05'54" | 00:18'33" |
| 4 | 05'43" | 00:24'16" |
| 5 | 05'44" | 00:30'00" |
| 6 | 05'45" | 00:35'45" |
| 7 | 05'41" | 00:41'26" |
| 8 | 05'38" | 00:47'04" |
| 9 | 05'42" | 00:52'46" |
| 10 | 05'30" | 00:58'16" |
| 10.2 | 05'47" | 00:59'10" |
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