43.1 km | 06:16:43 | 08:44/km日期: 2016-12-25 06:30 - 卡路里: 2520 Cal - 總步數: 41216 - 平均步頻: 109 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'11" / 05'32" / 05'40" / 05'51" / 05'58" / 05'59" / 06'09" / 05'59" / 06'38" / 05'44" / 06'02" / 06'35" / 05'41" / 05'41" / 05'38" / 05'55" / 06'41" / 06'00" / 07'35" / 06'19" / 06'49" / 10'04" / 06'56" / 13'11" / 07'10" / 07'58" / 12'23" / 07'35" / 12'12" / 12'23" / 09'25" / 16'00" / 10'12" / 16'50" / 09'18" / 18'30" / 21'40" / 08'30" / 07'12" / 08'33" / 07'00" / 08'20" / 11'30" / 62'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'43") | 1007 / 1007 | 180 / 89 |
| 2 | | 05'28" | 1002 / 2009 | 187 / 97 |
| 3 | | 05'40" (+00'12") | 1008 / 3017 | 186 / 94 |
| 4 | | 05'49" (+00'21") | 1004 / 4022 | 183 / 93 |
| 5 | | 05'57" (+00'29") | 1002 / 5024 | 180 / 93 |
| 6 | | 05'56" (+00'28") | 1006 / 6030 | 180 / 93 |
| 7 | | 06'08" (+00'40") | 1000 / 7030 | 173 / 93 |
| 8 | | 05'59" (+00'31") | 1007 / 8038 | 180 / 92 |
| 9 | | 06'33" (+01'05") | 1005 / 9044 | 165 / 92 |
| 10 | | 05'43" (+00'15") | 1006 / 10050 | 181 / 96 |
| 11 | | 05'58" (+00'30") | 1008 / 11059 | 170 / 98 |
| 12 | | 06'32" (+01'04") | 1007 / 12066 | 162 / 93 |
| 13 | | 05'38" (+00'10") | 1007 / 13073 | 180 / 98 |
| 14 | | 05'40" (+00'12") | 1002 / 14076 | 179 / 98 |
| 15 | | 05'36" (+00'08") | 1005 / 15081 | 180 / 98 |
| 16 | | 05'54" (+00'26") | 1003 / 16085 | 171 / 98 |
| 17 | | 06'40" (+01'12") | 1005 / 17090 | 156 / 95 |
| 18 | | 05'56" (+00'28") | 1007 / 18097 | 172 / 97 |
| 19 | | 07'33" (+02'05") | 1002 / 19100 | 133 / 99 |
| 20 | | 06'18" (+00'50") | 1000 / 20100 | 170 / 92 |
| 21 | | 06'49" (+01'21") | 1005 / 21106 | 151 / 96 |
| 22 | | 10'01" (+04'33") | 1005 / 22111 | 107 / 92 |
| 23 | | 06'55" (+01'27") | 1002 / 23113 | 167 / 86 |
| 24 | | 13'09" (+07'41") | 1002 / 24115 | 69 / 109 |
| 25 | | 07'16" (+01'48") | 1002 / 25118 | 159 / 86 |
| 26 | | 07'53" (+02'25") | 1004 / 26122 | 149 / 84 |
| 27 | | 12'16" (+06'48") | 1004 / 27127 | 66 / 123 |
| 28 | | 07'29" (+02'01") | 1000 / 28128 | 121 / 109 |
| 29 | | 12'23" (+06'55") | 1004 / 29132 | 64 / 124 |
| 30 | | 12'10" (+06'42") | 1003 / 30136 | 54 / 151 |
| 31 | | 09'22" (+03'54") | 1004 / 31140 | 102 / 103 |
| 32 | | 16'10" (+10'42") | 1000 / 32140 | 26 / 231 |
| 33 | | 10'01" (+04'33") | 1008 / 33149 | 67 / 146 |
| 34 | | 16'51" (+11'23") | 1004 / 34153 | 43 / 137 |
| 35 | | 09'57" (+04'29") | 1002 / 35156 | 65 / 153 |
| 36 | | 17'35" (+12'07") | 1008 / 36164 | 40 / 141 |
| 37 | | 21'49" (+16'21") | 1000 / 37164 | 52 / 87 |
| 38 | | 08'20" (+02'52") | 1005 / 38170 | 68 / 174 |
| 39 | | 07'03" (+01'35") | 1002 / 39172 | 142 / 99 |
| 40 | | 08'32" (+03'04") | 1000 / 40173 | 109 / 106 |
| 41 | | 07'57" (+02'29") | 1002 / 41175 | 144 / 87 |
| 42 | | 07'31" (+02'03") | 1000 / 42176 | 72 / 182 |
| 43 | | 12'49" (+07'21") | 1007 / 43184 | 61 / 125 |
12月累積里程 : 151.42 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'32" | 00:11'43" |
| 3 | 05'40" | 00:17'23" |
| 4 | 05'51" | 00:23'14" |
| 5 | 05'58" | 00:29'12" |
| 6 | 05'59" | 00:35'11" |
| 7 | 06'09" | 00:41'20" |
| 8 | 05'59" | 00:47'19" |
| 9 | 06'38" | 00:53'57" |
| 10 | 05'44" | 00:59'41" |
| 11 | 06'02" | 01:05'43" |
| 12 | 06'35" | 01:12'18" |
| 13 | 05'41" | 01:17'59" |
| 14 | 05'41" | 01:23'40" |
| 15 | 05'38" | 01:29'18" |
| 16 | 05'55" | 01:35'13" |
| 17 | 06'41" | 01:41'54" |
| 18 | 06'00" | 01:47'54" |
| 19 | 07'35" | 01:55'29" |
| 20 | 06'19" | 02:01'48" |
| 21 | 06'49" | 02:08'37" |
| 22 | 10'04" | 02:18'41" |
| 23 | 06'56" | 02:25'37" |
| 24 | 13'11" | 02:38'48" |
| 25 | 07'10" | 02:45'58" |
| 26 | 07'58" | 02:53'56" |
| 27 | 12'23" | 03:06'19" |
| 28 | 07'35" | 03:13'54" |
| 29 | 12'12" | 03:26'06" |
| 30 | 12'23" | 03:38'29" |
| 31 | 09'25" | 03:47'54" |
| 32 | 16'00" | 04:03'54" |
| 33 | 10'12" | 04:14'06" |
| 34 | 16'50" | 04:30'56" |
| 35 | 09'18" | 04:40'14" |
| 36 | 18'30" | 04:58'44" |
| 37 | 21'40" | 05:20'24" |
| 38 | 08'30" | 05:28'54" |
| 39 | 07'12" | 05:36'06" |
| 40 | 08'33" | 05:44'39" |
| 41 | 07'00" | 05:51'39" |
| 42 | 08'20" | 05:59'59" |
| 43 | 11'30" | 06:11'29" |
| 43.1 | 61'51" | 06:16'43" |
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