15.2 km | 01:53:15 | 07:25/km日期: 2017-01-03 06:16 - 總爬升: 373 m - 地點: 劍南路通北街 - 平均心率: 171 - 卡路里: 780 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 83%
Pace: 01'04" / 06'04" / 05'31" / 05'38" / 06'07" / 06'57" / 07'21" / 06'59" / 06'52" / 08'41" / 13'19" / 09'47" / 08'56" / 06'57" / 05'33" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'13") | 1000 / 1000 |
| 2 | | 06'04" (+00'34") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'37" (+00'07") | 1000 / 4000 |
| 5 | | 06'07" (+00'37") | 1000 / 5000 |
| 6 | | 06'56" (+01'26") | 1000 / 6000 |
| 7 | | 07'21" (+01'51") | 1000 / 7000 |
| 8 | | 06'58" (+01'28") | 1000 / 8000 |
| 9 | | 06'52" (+01'22") | 1000 / 9000 |
| 10 | | 08'40" (+03'10") | 1000 / 10000 |
| 11 | | 13'19" (+07'49") | 1000 / 11000 |
| 12 | | 09'46" (+04'16") | 1000 / 12000 |
| 13 | | 08'55" (+03'25") | 1000 / 13000 |
| 14 | | 06'57" (+01'27") | 1000 / 14000 |
| 15 | | 05'33" (+00'03") | 1000 / 15000 |
| 16 | | 07'24" (+01'54") | 246 / 15246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 564.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'04" | 00:01'04" |
| 2 | 06'04" | 00:07'08" |
| 3 | 05'31" | 00:12'39" |
| 4 | 05'38" | 00:18'17" |
| 5 | 06'07" | 00:24'24" |
| 6 | 06'57" | 00:31'21" |
| 7 | 07'21" | 00:38'42" |
| 8 | 06'59" | 00:45'41" |
| 9 | 06'52" | 00:52'33" |
| 10 | 08'41" | 01:01'14" |
| 11 | 13'19" | 01:14'33" |
| 12 | 09'47" | 01:24'20" |
| 13 | 08'56" | 01:33'16" |
| 14 | 06'57" | 01:40'13" |
| 15 | 05'33" | 01:45'46" |
| 15.2 | 07'26" | 01:47'36" |
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