11.1 km | 01:12:33 | 06:32/km日期: 2017-01-04 20:14 - 總爬升: 288 m - 地點: 中社路 - 卡路里: 807 Cal - 總步數: 12220 - 平均步頻: 168 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 69%
Pace: 06'55" / 06'15" / 06'52" / 06'52" / 08'33" / 07'58" / 05'46" / 05'46" / 05'41" / 05'52" / 05'35" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'17") | 1005 / 1005 | 164 / 88 |
| 2 | | 06'14" (+00'39") | 1000 / 2005 | 176 / 90 |
| 3 | | 06'53" (+01'18") | 995 / 3001 | 177 / 81 |
| 4 | | 06'53" (+01'18") | 1005 / 4007 | 180 / 80 |
| 5 | | 08'32" (+02'57") | 994 / 5001 | 143 / 81 |
| 6 | | 07'59" (+02'24") | 1004 / 6005 | 149 / 83 |
| 7 | | 05'44" (+00'09") | 1000 / 7006 | 174 / 99 |
| 8 | | 05'46" (+00'11") | 1000 / 8006 | 174 / 99 |
| 9 | | 05'39" (+00'04") | 1000 / 9007 | 174 / 101 |
| 10 | | 05'52" (+00'17") | 1001 / 10008 | 175 / 97 |
| 11 | | 05'35" | 994 / 11002 | 176 / 101 |
| 12 | | 05'15" | 79 / 11082 | 168 / 113 |
1月累積里程 :
301.47 km 
New Balance MT910RD 累積 :
1340.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'15" | 00:13'10" |
| 3 | 06'52" | 00:20'02" |
| 4 | 06'52" | 00:26'54" |
| 5 | 08'33" | 00:35'27" |
| 6 | 07'58" | 00:43'25" |
| 7 | 05'46" | 00:49'11" |
| 8 | 05'46" | 00:54'57" |
| 9 | 05'41" | 01:00'38" |
| 10 | 05'52" | 01:06'30" |
| 11 | 05'35" | 01:12'05" |
| 11.1 | 05'38" | 01:12'33" |
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