10.2 km | 00:58:11 | 05:41/km日期: 2017-01-05 07:02 - 卡路里: 502 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 100%
Pace: 06'31" / 05'58" / 05'38" / 05'37" / 05'33" / 05'30" / 05'26" / 05'38" / 05'29" / 05'34" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'05") | 1000 / 1000 |
| 2 | | 05'58" (+00'33") | 1000 / 2000 |
| 3 | | 05'37" (+00'12") | 1000 / 3000 |
| 4 | | 05'36" (+00'11") | 1000 / 4000 |
| 5 | | 05'32" (+00'07") | 1000 / 5000 |
| 6 | | 05'31" (+00'06") | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 05'37" (+00'12") | 1000 / 8000 |
| 9 | | 05'28" (+00'03") | 1000 / 9000 |
| 10 | | 05'34" (+00'09") | 1000 / 10000 |
| 11 | | 05'41" (+00'16") | 225 / 10225 |
1月累積里程 : 521.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'58" | 00:12'29" |
| 3 | 05'38" | 00:18'07" |
| 4 | 05'37" | 00:23'44" |
| 5 | 05'33" | 00:29'17" |
| 6 | 05'30" | 00:34'47" |
| 7 | 05'26" | 00:40'13" |
| 8 | 05'38" | 00:45'51" |
| 9 | 05'29" | 00:51'20" |
| 10 | 05'34" | 00:56'54" |
| 10.2 | 05'41" | 00:58'11" |
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