12.1 km | 01:24:37 | 06:58/km日期: 2017-01-04 18:35 - 總爬升: 126 m - 地點: 柴山 - 平均心率: 155 - 卡路里: 500 Cal - 總步數: 14601 - 平均步頻: 172 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 87%
Pace: 06'54" / 06'26" / 07'27" / 07'32" / 06'56" / 06'53" / 06'47" / 07'20" / 07'25" / 06'58" / 06'09" / 06'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" (+04'32") | 131 / 131 | 167 / 78 |
| 2 | | 06'09" (+03'06") | 162 / 293 | 173 / 93 |
| 3 | | 06'38" (+03'35") | 150 / 444 | 173 / 87 |
| 4 | | 07'38" (+04'35") | 130 / 575 | 150 / 87 |
| 5 | | 07'21" (+04'18") | 135 / 711 | 163 / 83 |
| 6 | | 07'15" (+04'12") | 137 / 849 | 172 / 80 |
| 7 | | 06'47" (+03'44") | 147 / 996 | 164 / 89 |
| 8 | | 06'28" (+03'25") | 154 / 1151 | 167 / 92 |
| 9 | | 06'52" (+03'49") | 145 / 1296 | 179 / 81 |
| 10 | | 06'10" (+03'07") | 161 / 1458 | 174 / 92 |
| 11 | | 06'24" (+03'21") | 156 / 1614 | 171 / 91 |
| 12 | | 06'38" (+03'35") | 150 / 1765 | 173 / 86 |
| 13 | | 06'00" (+02'57") | 166 / 1931 | 176 / 94 |
| 14 | | 08'26" (+05'23") | 118 / 2050 | 174 / 68 |
| 15 | | 06'35" (+03'32") | 151 / 2201 | 174 / 87 |
| 16 | | 06'37" (+03'34") | 151 / 2352 | 168 / 89 |
| 17 | | 06'30" (+03'27") | 153 / 2506 | 174 / 88 |
| 18 | | 08'24" (+05'21") | 118 / 2625 | 170 / 69 |
| 19 | | 08'13" (+05'10") | 121 / 2747 | 166 / 73 |
| 20 | | 08'32" (+05'29") | 117 / 2864 | 171 / 68 |
| 21 | | 09'04" (+06'01") | 110 / 2974 | 168 / 65 |
| 22 | | 07'24" (+04'21") | 135 / 3109 | 166 / 81 |
| 23 | | 08'33" (+05'30") | 116 / 3226 | 169 / 69 |
| 24 | | 06'49" (+03'46") | 146 / 3372 | 175 / 83 |
| 25 | | 08'16" (+05'13") | 120 / 3493 | 165 / 73 |
| 26 | | 09'14" (+06'11") | 108 / 3601 | 167 / 64 |
| 27 | | 07'52" (+04'49") | 127 / 3728 | 177 / 71 |
| 28 | | 06'56" (+03'53") | 143 / 3872 | 178 / 80 |
| 29 | | 06'17" (+03'14") | 159 / 4031 | 172 / 92 |
| 30 | | 06'34" (+03'31") | 151 / 4183 | 175 / 86 |
| 31 | | 06'44" (+03'41") | 148 / 4332 | 175 / 84 |
| 32 | | 06'21" (+03'18") | 157 / 4489 | 176 / 89 |
| 33 | | 07'48" (+04'45") | 128 / 4617 | 174 / 73 |
| 34 | | 07'27" (+04'24") | 134 / 4751 | 176 / 76 |
| 35 | | 07'14" (+04'11") | 138 / 4890 | 179 / 77 |
| 36 | | 07'21" (+04'18") | 136 / 5026 | 176 / 77 |
| 37 | | 07'14" (+04'11") | 138 / 5164 | 168 / 82 |
| 38 | | 06'58" (+03'55") | 143 / 5307 | 177 / 81 |
| 39 | | 06'46" (+03'43") | 147 / 5455 | 181 / 81 |
| 40 | | 05'54" (+02'51") | 169 / 5624 | 175 / 96 |
| 41 | | 07'08" (+04'05") | 140 / 5764 | 177 / 79 |
| 42 | | 07'19" (+04'16") | 136 / 5901 | 177 / 77 |
| 43 | | 08'35" (+05'32") | 116 / 6017 | 173 / 67 |
| 44 | | 06'21" (+03'18") | 157 / 6174 | 178 / 88 |
| 45 | | 06'05" (+03'02") | 164 / 6338 | 178 / 92 |
| 46 | | 06'04" (+03'01") | 164 / 6503 | 179 / 91 |
| 47 | | 06'13" (+03'10") | 160 / 6664 | 179 / 89 |
| 48 | | 08'34" (+05'31") | 116 / 6780 | 170 / 68 |
| 49 | | 07'34" (+04'31") | 131 / 6912 | 175 / 75 |
| 50 | | 07'33" (+04'30") | 132 / 7044 | 177 / 74 |
| 51 | | 07'57" (+04'54") | 125 / 7170 | 176 / 71 |
| 52 | | 07'20" (+04'17") | 136 / 7306 | 174 / 78 |
| 53 | | 07'38" (+04'35") | 131 / 7437 | 177 / 74 |
| 54 | | 07'02" (+03'59") | 141 / 7579 | 177 / 80 |
| 55 | | 06'51" (+03'48") | 145 / 7725 | 180 / 81 |
| 56 | | 07'20" (+04'17") | 136 / 7861 | 179 / 76 |
| 57 | | 07'15" (+04'12") | 137 / 7999 | 175 / 78 |
| 58 | | 06'54" (+03'51") | 144 / 8144 | 178 / 81 |
| 59 | | 07'03" (+04'00") | 141 / 8286 | 178 / 79 |
| 60 | | 07'31" (+04'28") | 132 / 8418 | 177 / 75 |
| 61 | | 07'26" (+04'23") | 134 / 8553 | 174 / 77 |
| 62 | | 07'14" (+04'11") | 138 / 8691 | 176 / 78 |
| 63 | | 07'18" (+04'15") | 136 / 8828 | 174 / 78 |
| 64 | | 07'44" (+04'41") | 129 / 8957 | 159 / 81 |
| 65 | | 08'34" (+05'31") | 116 / 9073 | 174 / 67 |
| 66 | | 06'27" (+03'24") | 154 / 9228 | 176 / 87 |
| 67 | | 06'32" (+03'29") | 152 / 9381 | 178 / 85 |
| 68 | | 06'20" (+03'17") | 157 / 9539 | 182 / 86 |
| 69 | | 07'46" (+04'43") | 128 / 9667 | 175 / 73 |
| 70 | | 07'35" (+04'32") | 131 / 9799 | 179 / 73 |
| 71 | | 05'59" (+02'56") | 167 / 9966 | 183 / 91 |
| 72 | | 06'58" (+03'55") | 143 / 10109 | 179 / 80 |
| 73 | | 06'17" (+03'14") | 158 / 10268 | 183 / 86 |
| 74 | | 06'06" (+03'03") | 163 / 10432 | 185 / 88 |
| 75 | | 05'40" (+02'37") | 176 / 10608 | 185 / 95 |
| 76 | | 05'48" (+02'45") | 172 / 10781 | 182 / 94 |
| 77 | | 06'26" (+03'23") | 155 / 10936 | 181 / 85 |
| 78 | | 05'49" (+02'46") | 171 / 11108 | 183 / 93 |
| 79 | | 06'20" (+03'17") | 157 / 11265 | 179 / 87 |
| 80 | | 06'29" (+03'26") | 154 / 11419 | 176 / 87 |
| 81 | | 07'40" (+04'37") | 130 / 11550 | 178 / 73 |
| 82 | | 07'08" (+04'05") | 140 / 11690 | 176 / 79 |
| 83 | | 03'03" | 326 / 12016 | 175 / 186 |
| 84 | | 06'29" (+03'26") | 95 / 12111 | 173 / 88 |
高雄靖娟
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