15.5 km | 01:24:53 | 05:28/km日期: 2016-01-07 20:57 - 卡路里: 976 Cal - 平均步頻: 177
Pace: 06'27" / 05'55" / 05'21" / 05'25" / 05'22" / 05'18" / 04'50" / 05'15" / 05'04" / 05'30" / 05'31" / 05'45" / 05'33" / 05'27" / 05'35" / 05'13" /
1月累積里程 : 89.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'55" | 00:12'22" |
3 | 05'21" | 00:17'43" |
4 | 05'25" | 00:23'08" |
5 | 05'22" | 00:28'30" |
6 | 05'18" | 00:33'48" |
7 | 04'50" | 00:38'38" |
8 | 05'15" | 00:43'53" |
9 | 05'04" | 00:48'57" |
10 | 05'30" | 00:54'27" |
11 | 05'31" | 00:59'58" |
12 | 05'45" | 01:05'43" |
13 | 05'33" | 01:11'16" |
14 | 05'27" | 01:16'43" |
15 | 05'35" | 01:22'18" |
15.5 | 05'13" | 01:24'53" |