10.6 km | 01:15:28 | 07:05/km日期: 2017-01-03 22:49 - 地點: 台師大 - 天氣: 晴 - 卡路里: 634 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 83%
Pace: 4041'05" / 07'01" / 06'56" / 06'07" / 08'59" / 06'05" / 06'22" / 06'26" / 07'02" / 07'42" / 12'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" (+02'16") | 1000 / 1000 |
2 | | 07'01" (+00'57") | 1000 / 2000 |
3 | | 06'56" (+00'52") | 1000 / 3000 |
4 | | 06'07" (+00'03") | 1000 / 4000 |
5 | | 08'58" (+02'54") | 1000 / 5000 |
6 | | 06'04" | 1000 / 6000 |
7 | | 06'22" (+00'18") | 1000 / 7000 |
8 | | 06'25" (+00'21") | 1000 / 8000 |
9 | | 06'34" (+00'30") | 1000 / 9000 |
10 | | 07'41" (+01'37") | 1000 / 10000 |
11 | | 07'47" (+01'43") | 633 / 10633 |
1月累積里程 :
186.15 km new balance M3190WB1 累積 :
1080.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 4041'05" | 67:21'05" |
2 | 07'01" | 67:28'06" |
3 | 06'56" | 67:35'02" |
4 | 06'07" | 67:41'09" |
5 | 08'59" | 67:50'08" |
6 | 06'05" | 67:56'13" |
7 | 06'22" | 68:02'35" |
8 | 06'26" | 68:09'01" |
9 | 07'02" | 68:16'03" |
10 | 07'42" | 68:23'45" |
10.6 | 12'22" | 68:31'35" |